3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Paul BRANDON (#132)
Finished
GUN TIME:  15:09:18
Place
715  OF 766
Male
593  OF 633
55-59
25  OF 28

Swim 01:34:49 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:34:49 01:34:49 673 562 25 2.4 / 24:57 11:51:45

T1 00:08:18 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:18 01:43:08 582 473 19 - / - 22:16:44

Cycle 06:59:05 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 47km 01:47:47 03:30:57 716 602 25 26.16 / 02:17 19:57:53
Bike 74km 00:59:09 04:30:07 711 596 24 26.59 / 02:15 18:30:23
Bike 102km 01:00:32 05:30:40 697 588 24 26.89 / 02:13 20:20:56
Bike 130km 01:10:04 06:40:45 711 595 25 26.2 / 02:17 22:44:21
Cycle 180km 08:42:15 08:42:15 701 589 25 25.76 / 02:19 13:15:51

T2 00:05:29 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:29 08:47:46 321 262 9 - / - 20:41:22

Run 06:21:30 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10km 01:29:36 10:17:24 746 615 27 6.69 / 08:57 12:51:00
Run 23km 01:37:47 11:55:12 717 590 24 7.36 / 08:08 02:55:28
Run 26.1km 00:29:11 12:24:24 712 585 24 7.22 / 08:17 15:34:40
Run 27.9km 00:11:31 12:35:57 710 584 24 7.33 / 08:10 10:59:33
Run 31km 00:32:21 13:08:20 705 579 24 7.13 / 08:24 08:41:56
Run 34.1km 00:36:20 13:44:41 714 588 24 6.89 / 08:42 02:11:37
Run 35.9km 00:13:00 13:57:42 712 586 24 6.94 / 08:37 06:24:38
Run 39km 00:35:18 14:33:02 709 583 24 6.77 / 08:51 13:13:18
Run 42.2km 00:36:13 15:09:17 715 588 25 6.63 / 09:02 02:39:33