3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Emma MILLER (#565)
Finished
GUN TIME:  12:44:52
Place
486  OF 766
Female
71  OF 133
30-34
20  OF 27

Swim 01:32:36 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:32:36 01:32:36 652 107 25 2.46 / 24:22 06:19:32

T1 00:09:35 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:35 01:42:12 675 125 25 - / - 10:39:08

Cycle 06:36:19 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 47km 01:41:11 03:23:24 647 93 22 27.86 / 02:09 02:13:40
Bike 74km 00:54:35 04:18:01 635 90 22 28.49 / 02:06 05:44:57
Bike 102km 00:57:07 05:15:10 629 87 22 28.74 / 02:05 06:15:26
Bike 130km 01:04:35 06:19:46 617 84 22 28.1 / 02:08 20:23:22
Cycle 180km 08:18:33 08:18:33 616 87 23 27.25 / 02:12 13:48:49

T2 00:11:20 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:11:20 08:29:54 701 126 26 - / - 11:40:10

Run 04:14:56 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 10km 00:56:56 09:26:52 363 47 15 10.53 / 05:41 00:27:08
Run 23km 01:09:33 10:36:26 266 37 11 10.9 / 05:30 11:23:22
Run 26.1km 00:21:07 10:57:35 254 37 11 10.6 / 05:39 14:41:11
Run 27.9km 00:08:06 11:05:42 247 34 10 10.74 / 05:35 02:22:38
Run 31km 00:22:09 11:27:52 244 35 11 10.45 / 05:44 01:58:08
Run 34.1km 00:22:52 11:50:46 249 36 12 10.18 / 05:53 17:24:22
Run 35.9km 00:08:20 11:59:07 247 36 12 10.29 / 05:49 04:12:43
Run 39km 00:21:55 12:21:04 243 32 12 10.12 / 05:55 11:18:00
Run 42.2km 00:23:46 12:44:51 251 32 11 9.93 / 06:02 04:11:47