IRONMAN Cairns (2012)
Gavin NICHOLLS (#604)
Finished
GUN TIME:
11:18:27
Place
240
OF
766
Male
215
OF
633
30-34
48
OF
99
Swim 01:01:49 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:01:49 | 01:01:49 | 91 | 84 | 18 | 3.68 / 16:16 | 08:12:03 |
T1 00:08:19 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:19 | 01:10:11 | 583 | 474 | 88 | - / - | 08:20:25 |
Cycle 05:20:07 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 47km | 01:22:59 | 02:33:10 | 183 | 173 | 44 | 33.97 / 01:45 | 09:43:24 |
| Bike 74km | 00:43:44 | 03:16:56 | 142 | 134 | 34 | 35.02 / 01:42 | 10:27:10 |
| Bike 102km | 00:44:55 | 04:01:52 | 138 | 131 | 33 | 35.64 / 01:40 | 11:12:06 |
| Bike 130km | 00:52:40 | 04:54:33 | 133 | 125 | 31 | 34.76 / 01:43 | 12:04:47 |
| Cycle 180km | 06:30:18 | 06:30:18 | 139 | 131 | 33 | 33.73 / 01:46 | 13:40:32 |
T2 00:11:44 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:44 | 06:42:04 | 711 | 585 | 93 | - / - | 13:52:18 |
Run 04:36:20 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10km | 00:57:34 | 07:39:39 | 378 | 327 | 60 | 10.42 / 05:45 | 14:49:53 |
| Run 23km | 01:15:18 | 08:54:59 | 342 | 290 | 58 | 10.38 / 05:46 | 16:05:13 |
| Run 26.1km | 00:22:37 | 09:17:37 | 341 | 286 | 58 | 10.06 / 05:57 | 16:27:51 |
| Run 27.9km | 00:09:26 | 09:27:05 | 344 | 287 | 58 | 10.14 / 05:54 | 16:37:19 |
| Run 31km | 00:21:54 | 09:49:01 | 325 | 272 | 55 | 9.95 / 06:01 | 16:59:15 |
| Run 34.1km | 00:25:35 | 10:14:37 | 339 | 282 | 59 | 9.62 / 06:13 | 17:24:51 |
| Run 35.9km | 00:09:27 | 10:24:05 | 341 | 285 | 60 | 9.7 / 06:11 | 17:34:19 |
| Run 39km | 00:26:19 | 10:50:26 | 347 | 291 | 61 | 9.42 / 06:22 | 18:00:40 |
| Run 42.2km | 00:27:59 | 11:18:26 | 373 | 314 | 64 | 9.16 / 06:32 | 18:28:40 |
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