3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Ross OAKLEY (#610)
Finished
GUN TIME:  12:34:20
Place
458  OF 766
Male
396  OF 633
55-59
11  OF 28

Swim 01:26:02 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:26:02 01:26:02 569 479 18 2.64 / 22:38 16:46:18

T1 00:05:45 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:45 01:31:49 268 223 3 - / - 08:05:25

Cycle 06:06:14 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 47km 01:32:12 03:04:02 489 439 14 30.58 / 01:57 16:17:38
Bike 74km 00:50:40 03:54:44 468 423 12 31.07 / 01:55 09:15:00
Bike 102km 00:51:34 04:46:19 458 415 11 31.46 / 01:54 07:53:15
Bike 130km 01:01:48 05:48:08 465 418 9 30.43 / 01:58 18:28:24
Cycle 180km 07:38:04 07:38:04 477 427 11 29.48 / 02:02 11:38:20

T2 00:04:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:53 07:42:59 269 223 6 - / - 14:36:35

Run 04:51:19 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10km 01:02:31 08:45:32 492 417 13 9.59 / 06:15 13:19:08
Run 23km 01:24:02 10:09:35 488 404 12 9.41 / 06:22 04:59:51
Run 26.1km 00:24:36 10:34:13 482 397 12 9.14 / 06:33 14:14:29
Run 27.9km 00:09:39 10:43:53 480 396 12 9.25 / 06:29 01:10:49
Run 31km 00:24:49 11:08:44 472 391 11 9.04 / 06:38 14:55:40
Run 34.1km 00:25:27 11:34:12 468 388 11 8.84 / 06:46 18:34:28
Run 35.9km 00:09:51 11:44:05 464 385 11 8.93 / 06:42 16:04:21
Run 39km 00:25:09 12:09:16 458 384 11 8.78 / 06:49 08:59:32
Run 42.2km 00:25:02 12:34:19 454 381 11 8.69 / 06:54 07:47:55