14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Nick BENSLEY (#145)
Finished
GUN TIME:  09:03:57
Place
7  OF 715
Male
7  OF 558
30-34
1  OF 83

Swim 00:55:22 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:27:32 00:27:32 63 54 13 4.13 / 14:29 08:12:58
Swim 3.8km 00:27:49 00:55:22 52 44 10 4.11 / 14:34 08:40:48

T1 00:03:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:08 00:58:32 121 98 20 - / - 08:43:58

Cycle 04:37:06 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:24:55 01:23:28 1 1 1 43.32 / 01:23 09:08:54
Bike 43.6km 00:35:43 01:59:13 2 2 1 43.11 / 01:23 09:44:39
Bike 69.2km 00:40:33 02:39:47 2 2 1 41.01 / 01:27 10:25:13
Bike 81.6km 00:18:34 02:58:22 2 2 1 40.85 / 01:28 10:43:48
Bike 108.3km 00:37:46 03:36:09 2 2 1 41.22 / 01:27 11:21:35
Bike 133.9km 00:42:28 04:18:38 2 2 1 40.15 / 01:29 12:04:04
Bike 180km 01:16:59 05:35:39 3 3 1 38.97 / 01:32 13:21:05

T2 00:01:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:15 05:36:55 15 10 3 - / - 13:22:21

Run 03:26:59 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:58 05:37:55 78 69 16 - / - 13:23:21
Run 2.5km 00:10:34 05:48:30 100 89 19 12.96 / 04:37 13:33:56
Run 4.5km 00:10:06 05:58:38 76 66 15 12.45 / 04:49 13:44:04
Run 7.6km 00:14:22 06:13:01 61 51 12 12.63 / 04:44 13:58:27
Run 8.6km 00:04:41 06:17:44 58 48 11 12.65 / 04:44 14:03:10
Run 10.3km 00:07:55 06:25:40 55 46 11 12.68 / 04:43 14:11:06
Run 14km 00:17:23 06:43:04 48 40 10 12.7 / 04:43 14:28:30
Run 16.2km 00:11:17 06:54:23 52 44 11 12.55 / 04:46 14:39:48
Run 18.2km 00:10:27 07:04:51 48 40 11 12.42 / 04:49 14:50:17
Run 21.5km 00:14:49 07:19:42 45 36 10 12.55 / 04:46 15:05:08
Run 22.5km 00:04:47 07:24:31 43 35 10 12.54 / 04:46 15:09:57
Run 24.2km 00:08:08 07:32:40 39 31 9 12.54 / 04:46 15:18:06
Run 27.8km 00:19:05 07:51:47 41 33 8 12.37 / 04:51 15:37:13
Run 30km 00:11:09 08:02:57 40 32 8 12.32 / 04:52 15:48:23
Run 32km 00:11:05 08:14:03 37 30 8 12.22 / 04:54 15:59:29
Run 35.3km 00:16:54 08:30:59 39 31 8 12.16 / 04:55 16:16:25
Run 36.3km 00:05:03 08:36:03 38 31 8 12.16 / 04:56 16:21:29
Run 38km 00:08:33 08:44:37 37 30 7 12.14 / 04:56 16:30:03
Run 42.2km 00:19:18 09:03:56 35 29 7 12.23 / 04:54 16:49:22