IRONMAN Cairns (2015)
Ryan CARR (#196)
Finished
GUN TIME:
13:28:04
Place
528
OF
715
Male
419
OF
558
40-44
94
OF
125
Swim 01:22:50 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:39:48 | 00:39:48 | 596 | 469 | 101 | 2.86 / 20:57 | 08:33:00 |
| Swim 3.8km | 00:43:01 | 01:22:50 | 581 | 458 | 97 | 2.75 / 21:48 | 09:16:02 |
T1 00:05:01 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:01 | 01:27:53 | 367 | 284 | 59 | - / - | 09:21:05 |
Cycle 06:53:47 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18km | 00:34:54 | 02:02:48 | 474 | 405 | 93 | 30.94 / 01:56 | 09:56:00 |
| Bike 43.6km | 00:53:24 | 02:56:14 | 534 | 448 | 104 | 29.61 / 02:01 | 10:49:26 |
| Bike 69.2km | 01:02:20 | 03:58:35 | 555 | 459 | 108 | 27.55 / 02:10 | 11:51:47 |
| Bike 81.6km | 00:33:05 | 04:31:42 | 601 | 485 | 115 | 26.63 / 02:15 | 12:24:54 |
| Bike 108.3km | 01:01:38 | 05:33:21 | 618 | 494 | 115 | 26.47 / 02:15 | 13:26:33 |
| Bike 133.9km | 01:03:06 | 06:36:28 | 604 | 483 | 112 | 26.03 / 02:18 | 14:29:40 |
| Bike 180km | 01:45:12 | 08:21:41 | 582 | 468 | 109 | 26.1 / 02:17 | 16:14:53 |
T2 00:06:16 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:16 | 08:27:58 | 511 | 400 | 88 | - / - | 16:21:10 |
Run 05:00:04 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:16 | 08:29:15 | 439 | 358 | 82 | - / - | 16:22:28 |
| Run 2.5km | 00:13:57 | 08:43:13 | 518 | 420 | 96 | 9.84 / 06:05 | 16:36:26 |
| Run 4.5km | 00:16:40 | 08:59:55 | 584 | 456 | 106 | 8.45 / 07:05 | 16:53:07 |
| Run 7.6km | 00:21:13 | 09:21:10 | 561 | 439 | 100 | 8.57 / 06:59 | 17:14:22 |
| Run 8.6km | 00:06:42 | 09:27:53 | 553 | 432 | 98 | 8.61 / 06:57 | 17:21:05 |
| Run 10.3km | 00:13:02 | 09:40:57 | 566 | 441 | 100 | 8.47 / 07:05 | 17:34:09 |
| Run 14km | 00:24:34 | 10:05:33 | 542 | 423 | 98 | 8.6 / 06:58 | 17:58:45 |
| Run 16.2km | 00:16:34 | 10:22:08 | 535 | 417 | 96 | 8.51 / 07:02 | 18:15:21 |
| Run 18.2km | 00:15:21 | 10:37:31 | 526 | 409 | 95 | 8.43 / 07:06 | 18:30:43 |
| Run 21.5km | 00:20:55 | 10:58:27 | 507 | 392 | 87 | 8.57 / 06:59 | 18:51:40 |
| Run 22.5km | 00:07:02 | 11:05:31 | 506 | 392 | 87 | 8.56 / 07:00 | 18:58:43 |
| Run 24.2km | 00:14:12 | 11:19:44 | 508 | 393 | 88 | 8.45 / 07:05 | 19:12:56 |
| Run 27.8km | 00:27:00 | 11:46:46 | 501 | 388 | 86 | 8.39 / 07:09 | 19:39:58 |
| Run 30km | 00:17:24 | 12:04:12 | 494 | 383 | 82 | 8.32 / 07:12 | 19:57:24 |
| Run 32km | 00:16:02 | 12:20:16 | 490 | 380 | 81 | 8.26 / 07:15 | 20:13:28 |
| Run 35.3km | 00:24:17 | 12:44:34 | 485 | 373 | 81 | 8.25 / 07:16 | 20:37:46 |
| Run 36.3km | 00:06:53 | 12:51:28 | 483 | 372 | 81 | 8.26 / 07:15 | 20:44:40 |
| Run 38km | 00:12:02 | 13:03:31 | 475 | 368 | 81 | 8.27 / 07:15 | 20:56:43 |
| Run 42.2km | 00:24:31 | 13:28:03 | 457 | 358 | 79 | 8.43 / 07:06 | 21:21:16 |
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