14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Mia CHRISTENSEN (#214)
Finished
GUN TIME:  14:05:41
Place
584  OF 715
Female
131  OF 157
45-49
17  OF 22

Swim 01:19:05 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:37:57 00:37:57 532 107 16 3 / 19:58 08:30:42
Swim 3.8km 00:41:07 01:19:05 530 107 14 2.88 / 20:48 09:11:50

T1 00:06:16 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:16 01:25:23 485 111 16 - / - 09:18:08

Cycle 06:40:53 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:38:02 02:03:26 617 123 17 28.39 / 02:06 09:56:11
Bike 43.6km 00:53:15 02:56:43 585 105 14 28.64 / 02:05 10:49:27
Bike 69.2km 00:59:53 03:56:37 563 98 12 27.45 / 02:11 11:49:21
Bike 81.6km 00:27:03 04:23:42 550 94 12 27.46 / 02:11 12:16:26
Bike 108.3km 00:55:15 05:18:58 544 94 12 27.82 / 02:09 13:11:43
Bike 133.9km 01:01:54 06:20:54 532 94 12 27.18 / 02:12 14:13:39
Bike 180km 01:45:22 08:06:17 529 96 12 26.94 / 02:13 15:59:02

T2 00:04:40 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:40 08:10:59 381 82 12 - / - 16:03:43

Run 05:54:40 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:02:25 08:13:25 685 149 21 - / - 16:06:10
Run 2.5km 00:19:31 08:32:58 689 153 21 6.83 / 08:47 16:25:42
Run 4.5km 00:16:49 08:49:48 668 151 20 6.95 / 08:37 16:42:32
Run 7.6km 00:24:28 09:14:17 662 150 20 7.2 / 08:19 17:07:02
Run 8.6km 00:06:57 09:21:16 652 149 20 7.34 / 08:10 17:14:01
Run 10.3km 00:14:48 09:36:06 658 150 20 7.26 / 08:15 17:28:50
Run 14km 00:27:43 10:03:50 640 146 20 7.44 / 08:03 17:56:34
Run 16.2km 00:19:52 10:23:43 640 146 20 7.32 / 08:11 18:16:28
Run 18.2km 00:17:02 10:40:45 634 145 20 7.29 / 08:13 18:33:30
Run 21.5km 00:23:50 11:04:37 628 145 20 7.43 / 08:04 18:57:22
Run 22.5km 00:08:04 11:12:43 628 145 20 7.42 / 08:04 19:05:27
Run 24.2km 00:13:55 11:26:39 622 143 19 7.42 / 08:05 19:19:24
Run 27.8km 00:30:57 11:57:38 621 143 19 7.36 / 08:09 19:50:22
Run 30km 00:20:38 12:18:17 622 144 19 7.27 / 08:14 20:11:02
Run 32km 00:19:40 12:37:59 620 143 18 7.19 / 08:20 20:30:43
Run 35.3km 00:30:00 13:08:01 622 143 18 7.13 / 08:24 21:00:45
Run 36.3km 00:08:46 13:16:49 619 143 18 7.12 / 08:25 21:09:33
Run 38km 00:14:46 13:31:36 615 142 18 7.11 / 08:26 21:24:20
Run 42.2km 00:34:03 14:05:40 618 142 18 7.13 / 08:24 21:58:25