14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Michelle CLARKE (#220)
Finished
GUN TIME:  16:43:56
Place
703  OF 715
Female
155  OF 157
45-49
21  OF 22

Swim 01:36:35 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:43:39 00:43:39 658 146 19 2.61 / 22:58 08:37:38
Swim 3.8km 00:52:55 01:36:35 672 149 20 2.36 / 25:25 09:30:34

T1 00:04:27 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:27 01:41:04 290 68 10 - / - 09:35:03

Cycle 07:45:39 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:41:22 02:22:28 684 153 21 26.09 / 02:17 10:16:26
Bike 43.6km 01:01:27 03:23:56 692 153 21 25.43 / 02:21 11:17:55
Bike 69.2km 01:08:05 04:32:03 691 154 21 24.28 / 02:28 12:26:02
Bike 81.6km 00:31:47 05:03:51 687 152 21 24.14 / 02:29 12:57:50
Bike 108.3km 01:05:27 06:09:20 689 154 21 24.22 / 02:28 14:03:18
Bike 133.9km 01:13:23 07:22:44 691 153 21 23.51 / 02:33 15:16:43
Bike 180km 02:03:59 09:26:45 689 153 21 23.19 / 02:35 17:20:44

T2 00:06:46 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:46 09:33:32 547 124 19 - / - 17:27:31

Run 07:10:21 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:01:42 09:35:15 639 139 19 - / - 17:29:14
Run 2.5km 00:18:49 09:54:05 677 151 20 7.3 / 08:12 17:48:04
Run 4.5km 00:20:23 10:14:30 684 154 21 6.59 / 09:05 18:08:29
Run 7.6km 00:30:21 10:44:52 689 155 21 6.39 / 09:23 18:38:51
Run 8.6km 00:09:43 10:54:36 688 155 21 6.36 / 09:25 18:48:35
Run 10.3km 00:15:47 11:10:25 690 155 21 6.37 / 09:24 19:04:24
Run 14km 00:34:54 11:45:20 693 155 21 6.37 / 09:24 19:39:19
Run 16.2km 00:20:58 12:06:20 692 155 21 6.36 / 09:25 20:00:19
Run 18.2km 00:21:52 12:28:13 695 155 21 6.25 / 09:35 20:22:12
Run 21.5km 00:32:10 13:00:25 695 155 21 6.23 / 09:37 20:54:23
Run 22.5km 00:10:46 13:11:12 695 155 21 6.2 / 09:40 21:05:11
Run 24.2km 00:18:34 13:29:48 695 155 21 6.14 / 09:45 21:23:46
Run 27.8km 00:41:44 14:11:34 695 155 21 5.99 / 10:00 22:05:32
Run 30km 00:23:29 14:35:04 695 155 21 5.96 / 10:03 22:29:03
Run 32km 00:23:33 14:58:39 697 155 21 5.9 / 10:09 22:52:38
Run 35.3km 00:33:30 15:32:11 698 155 21 5.9 / 10:09 23:26:09
Run 36.3km 00:11:18 15:43:30 698 155 21 5.88 / 10:11 23:37:29
Run 38km 00:19:02 16:02:33 697 155 21 5.86 / 10:14 23:56:32
Run 42.2km 00:41:20 16:43:55 698 155 21 5.88 / 10:11 00:37:53