14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Lars CORTSEN (#242)
Finished
GUN TIME:  13:48:16
Place
556  OF 715
Male
438  OF 558
45-49
75  OF 90

Swim 01:15:29 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:35:50 00:35:50 441 362 58 3.18 / 18:51 08:26:59
Swim 3.8km 00:39:38 01:15:29 471 383 63 3.02 / 19:52 09:06:38

T1 00:06:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:32 01:22:03 504 390 66 - / - 09:13:12

Cycle 06:31:14 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:36:07 01:58:11 541 452 76 29.9 / 02:00 09:49:20
Bike 43.6km 00:54:35 02:52:47 571 472 78 28.83 / 02:04 10:43:56
Bike 69.2km 00:58:20 03:51:09 538 449 75 27.85 / 02:09 11:42:18
Bike 81.6km 00:27:06 04:18:16 532 444 74 27.78 / 02:09 12:09:25
Bike 108.3km 00:54:49 05:13:07 527 438 74 28.12 / 02:08 13:04:16
Bike 133.9km 01:00:04 06:13:12 509 424 73 27.59 / 02:10 14:04:21
Bike 180km 01:40:04 07:53:18 483 406 72 27.6 / 02:10 15:44:27

T2 00:06:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:34 07:59:53 530 412 60 - / - 15:51:03

Run 05:48:20 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:58 08:01:53 661 518 84 - / - 15:53:03
Run 2.5km 00:18:54 08:20:49 679 528 83 7.17 / 08:21 16:11:58
Run 4.5km 00:19:12 08:40:03 680 528 85 6.72 / 08:55 16:31:12
Run 7.6km 00:23:57 09:04:01 665 515 83 7.11 / 08:26 16:55:10
Run 8.6km 00:07:07 09:11:10 658 508 83 7.24 / 08:17 17:02:19
Run 10.3km 00:11:43 09:22:55 644 497 81 7.44 / 08:03 17:14:04
Run 14km 00:29:05 09:52:01 636 492 80 7.49 / 08:00 17:43:10
Run 16.2km 00:19:28 10:11:31 636 492 80 7.38 / 08:07 18:02:40
Run 18.2km 00:19:42 10:31:14 639 492 80 7.21 / 08:18 18:22:23
Run 21.5km 00:26:01 10:57:16 635 490 81 7.27 / 08:14 18:48:25
Run 22.5km 00:08:53 11:06:10 638 491 81 7.24 / 08:16 18:57:19
Run 24.2km 00:14:58 11:21:10 637 490 81 7.21 / 08:18 19:12:19
Run 27.8km 00:31:48 11:52:59 637 491 82 7.15 / 08:23 19:44:08
Run 30km 00:16:51 12:09:52 626 482 80 7.2 / 08:19 20:01:01
Run 32km 00:19:23 12:29:16 627 483 80 7.12 / 08:25 20:20:25
Run 35.3km 00:27:24 12:56:41 621 479 80 7.13 / 08:24 20:47:50
Run 36.3km 00:10:21 13:07:04 624 481 80 7.09 / 08:27 20:58:13
Run 38km 00:15:07 13:22:13 617 475 80 7.07 / 08:28 21:13:22
Run 42.2km 00:26:01 13:48:15 591 457 77 7.26 / 08:15 21:39:24