14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Dawn DOWNES (#283)
Finished
GUN TIME:  13:20:33
Place
515  OF 715
Female
106  OF 157
45-49
12  OF 22

Swim 01:20:21 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:37:57 00:37:57 531 106 15 3 / 19:58 08:29:03
Swim 3.8km 00:42:23 01:20:21 552 114 16 2.83 / 21:08 09:11:27

T1 00:05:49 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:49 01:26:12 444 100 14 - / - 09:17:17

Cycle 06:37:28 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:33:50 02:00:03 386 49 7 31.91 / 01:52 09:51:09
Bike 43.6km 00:49:37 02:49:42 415 53 7 31.33 / 01:54 10:40:47
Bike 69.2km 00:59:18 03:49:02 456 64 7 29.07 / 02:03 11:40:07
Bike 81.6km 00:28:17 04:17:20 480 71 8 28.61 / 02:05 12:08:26
Bike 108.3km 00:57:05 05:14:27 497 79 11 28.47 / 02:06 13:05:32
Bike 133.9km 01:01:44 06:16:12 503 82 11 27.7 / 02:09 14:07:18
Bike 180km 01:47:28 08:03:42 506 88 11 27.17 / 02:12 15:54:47

T2 00:05:53 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:53 08:09:36 489 109 17 - / - 16:00:42

Run 05:10:54 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:01:21 08:10:59 515 107 11 - / - 16:02:04
Run 2.5km 00:14:39 08:25:39 562 120 13 9.35 / 06:24 16:16:45
Run 4.5km 00:17:57 08:43:38 623 140 17 7.93 / 07:33 16:34:43
Run 7.6km 00:23:25 09:07:04 612 137 16 7.93 / 07:33 16:58:09
Run 8.6km 00:06:27 09:13:33 602 135 16 8.07 / 07:25 17:04:38
Run 10.3km 00:12:03 09:25:37 592 130 16 8.13 / 07:22 17:16:43
Run 14km 00:25:10 09:50:49 575 128 16 8.3 / 07:13 17:41:54
Run 16.2km 00:15:40 10:06:30 560 125 15 8.31 / 07:12 17:57:36
Run 18.2km 00:15:25 10:21:57 552 123 14 8.25 / 07:16 18:13:02
Run 21.5km 00:25:29 10:47:27 556 124 14 8.17 / 07:20 18:38:33
Run 22.5km 00:06:46 10:54:15 549 122 14 8.2 / 07:19 18:45:20
Run 24.2km 00:14:04 11:08:20 543 122 14 8.12 / 07:23 18:59:26
Run 27.8km 00:27:47 11:36:09 538 121 14 8.07 / 07:25 19:27:14
Run 30km 00:19:25 11:55:35 542 121 14 7.96 / 07:31 19:46:41
Run 32km 00:15:54 12:11:30 526 120 14 7.93 / 07:33 20:02:36
Run 35.3km 00:21:56 12:33:28 511 117 14 8.02 / 07:28 20:24:34
Run 36.3km 00:07:07 12:40:37 509 116 14 8.03 / 07:27 20:31:42
Run 38km 00:12:07 12:52:45 502 114 14 8.05 / 07:27 20:43:50
Run 42.2km 00:27:46 13:20:32 495 114 14 8.14 / 07:22 21:11:38