14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Mark FLAVEL (#321)
Finished
GUN TIME:  12:01:46
Place
325  OF 715
Male
273  OF 558
50-54
17  OF 58

Swim 01:20:02 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:38:19 00:38:19 548 436 40 2.97 / 20:10 08:31:14
Swim 3.8km 00:41:42 01:20:02 550 437 42 2.84 / 21:03 09:12:57

T1 00:04:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:56 01:24:59 353 273 17 - / - 09:17:55

Cycle 05:58:40 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:33:00 01:58:01 332 290 19 32.71 / 01:50 09:50:56
Bike 43.6km 00:48:30 02:46:33 350 307 22 32.08 / 01:52 10:39:28
Bike 69.2km 00:53:35 03:40:09 320 281 17 30.72 / 01:57 11:33:04
Bike 81.6km 00:23:44 04:03:55 299 263 15 30.81 / 01:56 11:56:50
Bike 108.3km 00:50:44 04:54:41 305 268 16 30.99 / 01:56 12:47:36
Bike 133.9km 00:55:48 05:50:31 306 269 17 30.25 / 01:58 13:43:26
Bike 180km 01:33:09 07:23:41 287 253 17 30.11 / 01:59 15:16:36

T2 00:03:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:23 07:27:06 243 190 11 - / - 15:20:01

Run 04:34:38 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:08 07:28:15 275 227 11 - / - 15:21:11
Run 2.5km 00:12:38 07:40:55 373 312 20 10.87 / 05:31 15:33:50
Run 4.5km 00:11:46 07:52:42 318 271 17 10.55 / 05:41 15:45:37
Run 7.6km 00:18:28 08:11:12 337 283 16 10.34 / 05:48 16:04:07
Run 8.6km 00:05:37 08:16:50 328 276 15 10.37 / 05:46 16:09:46
Run 10.3km 00:10:33 08:27:24 345 290 17 10.25 / 05:51 16:20:20
Run 14km 00:23:08 08:50:34 343 286 17 10.06 / 05:57 16:43:29
Run 16.2km 00:14:52 09:05:28 355 293 21 9.88 / 06:04 16:58:23
Run 18.2km 00:15:32 09:21:01 374 304 22 9.58 / 06:15 17:13:56
Run 21.5km 00:21:00 09:42:02 371 299 21 9.56 / 06:16 17:34:57
Run 22.5km 00:06:26 09:48:30 370 299 22 9.54 / 06:17 17:41:25
Run 24.2km 00:10:50 09:59:21 355 286 21 9.53 / 06:17 17:52:16
Run 27.8km 00:25:20 10:24:42 348 278 19 9.39 / 06:23 18:17:38
Run 30km 00:15:54 10:40:38 347 277 19 9.3 / 06:27 18:33:33
Run 32km 00:16:18 10:56:58 353 281 20 9.14 / 06:33 18:49:53
Run 35.3km 00:21:38 11:18:37 345 273 20 9.14 / 06:33 19:11:33
Run 36.3km 00:06:19 11:24:57 339 269 20 9.15 / 06:33 19:17:53
Run 38km 00:10:28 11:35:27 327 259 19 9.18 / 06:32 19:28:22
Run 42.2km 00:26:17 12:01:45 327 260 19 9.21 / 06:30 19:54:40