14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Stan GARLAND (#347)
Finished
GUN TIME:  10:45:25
Place
128  OF 715
Male
113  OF 558
50-54
5  OF 58

Swim 01:00:40 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:29:43 00:29:43 131 114 5 3.83 / 15:38 08:14:53
Swim 3.8km 00:30:56 01:00:40 135 118 6 3.75 / 15:57 08:45:50

T1 00:04:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:23 01:05:04 278 215 9 - / - 08:50:15

Cycle 05:36:20 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:30:17 01:35:23 111 104 4 35.65 / 01:40 09:20:33
Bike 43.6km 00:43:02 02:18:26 106 100 3 35.66 / 01:40 10:03:37
Bike 69.2km 00:50:23 03:08:52 132 123 4 33.55 / 01:47 10:54:01
Bike 81.6km 00:23:26 03:32:18 138 127 5 33.25 / 01:48 11:17:28
Bike 108.3km 00:47:24 04:19:43 145 134 5 33.38 / 01:47 12:04:53
Bike 133.9km 00:52:11 05:11:56 144 133 5 32.54 / 01:50 12:57:06
Bike 180km 01:29:29 06:41:26 147 136 5 32.11 / 01:52 14:26:36

T2 00:02:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:36 06:44:03 142 111 3 - / - 14:29:14

Run 04:01:19 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:58 06:45:03 82 71 1 - / - 14:30:13
Run 2.5km 00:11:11 06:56:16 175 155 6 12.3 / 04:52 14:41:26
Run 4.5km 00:11:11 07:07:29 170 150 7 11.53 / 05:12 14:52:39
Run 7.6km 00:16:10 07:23:40 168 144 7 11.51 / 05:12 15:08:50
Run 8.6km 00:05:04 07:28:45 161 141 7 11.54 / 05:11 15:13:56
Run 10.3km 00:08:49 07:37:36 156 136 7 11.54 / 05:11 15:22:46
Run 14km 00:19:46 07:57:23 147 127 7 11.45 / 05:14 15:42:33
Run 16.2km 00:12:21 08:09:45 146 126 7 11.34 / 05:17 15:54:55
Run 18.2km 00:12:44 08:22:30 154 133 7 11.09 / 05:24 16:07:41
Run 21.5km 00:19:05 08:41:37 164 138 8 10.97 / 05:28 16:26:47
Run 22.5km 00:05:42 08:47:20 163 138 8 10.95 / 05:28 16:32:30
Run 24.2km 00:09:58 08:57:19 157 132 7 10.89 / 05:30 16:42:30
Run 27.8km 00:22:01 09:19:22 159 134 7 10.74 / 05:35 17:04:32
Run 30km 00:13:28 09:32:51 154 128 6 10.66 / 05:37 17:18:02
Run 32km 00:13:51 09:46:44 153 127 6 10.51 / 05:42 17:31:54
Run 35.3km 00:19:01 10:05:47 151 124 6 10.5 / 05:42 17:50:57
Run 36.3km 00:06:03 10:11:51 152 126 6 10.48 / 05:43 17:57:01
Run 38km 00:10:18 10:22:10 151 125 6 10.45 / 05:44 18:07:21
Run 42.2km 00:23:12 10:45:24 151 125 6 10.49 / 05:43 18:30:34