14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Phil GRIFF (#372)
Finished
GUN TIME:  13:12:56
Place
498  OF 715
Male
398  OF 558
45-49
68  OF 90

Swim 01:16:21 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:38:01 00:38:01 537 428 68 2.99 / 20:00 08:31:40
Swim 3.8km 00:38:19 01:16:21 487 395 64 2.98 / 20:05 09:10:00

T1 00:04:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:31 01:20:53 303 230 37 - / - 09:14:32

Cycle 06:39:31 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:32:49 01:53:43 318 278 47 32.9 / 01:49 09:47:23
Bike 43.6km 00:49:36 02:43:21 385 338 54 31.73 / 01:53 10:37:00
Bike 69.2km 00:57:45 03:41:07 415 362 63 29.61 / 02:01 11:34:46
Bike 81.6km 00:25:20 04:06:28 408 355 62 29.57 / 02:01 12:00:07
Bike 108.3km 00:56:21 05:02:50 449 384 69 29.27 / 02:02 12:56:29
Bike 133.9km 01:05:48 06:08:40 484 407 71 27.91 / 02:08 14:02:19
Bike 180km 01:51:44 08:00:26 521 428 75 27.03 / 02:13 15:54:05

T2 00:03:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:28 08:03:55 250 196 34 - / - 15:57:34

Run 05:08:58 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:04 08:05:01 197 167 22 - / - 15:58:40
Run 2.5km 00:12:31 08:17:33 355 295 47 11.01 / 05:26 16:11:13
Run 4.5km 00:13:01 08:30:36 376 315 52 10.12 / 05:55 16:24:15
Run 7.6km 00:20:22 08:50:59 426 347 53 9.69 / 06:11 16:44:39
Run 8.6km 00:06:15 08:57:16 427 348 55 9.67 / 06:12 16:50:55
Run 10.3km 00:11:03 09:08:21 432 351 53 9.59 / 06:15 17:02:00
Run 14km 00:24:32 09:32:55 436 351 51 9.44 / 06:21 17:26:34
Run 16.2km 00:14:33 09:47:29 428 346 50 9.38 / 06:23 17:41:08
Run 18.2km 00:14:15 10:01:46 415 334 50 9.26 / 06:28 17:55:25
Run 21.5km 00:21:30 10:23:18 413 333 51 9.25 / 06:28 18:16:57
Run 22.5km 00:08:56 10:32:16 430 348 53 9.1 / 06:35 18:25:55
Run 24.2km 00:17:37 10:49:54 476 373 58 8.74 / 06:51 18:43:33
Run 27.8km 00:30:52 11:20:47 486 377 57 8.47 / 07:04 19:14:26
Run 30km 00:18:05 11:38:53 488 377 59 8.37 / 07:09 19:32:32
Run 32km 00:14:27 11:53:21 472 368 57 8.36 / 07:10 19:47:01
Run 35.3km 00:24:50 12:18:13 474 368 59 8.32 / 07:12 20:11:52
Run 36.3km 00:06:28 12:24:43 468 366 59 8.35 / 07:11 20:18:22
Run 38km 00:16:53 12:41:37 486 374 59 8.21 / 07:18 20:35:17
Run 42.2km 00:31:16 13:12:55 490 378 59 8.19 / 07:19 21:06:34

Phil GRIFF's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2013) | Ironman #1022 577 67 504 12:21:21
IRONMAN Cairns (2014) | Ironman #1014 523 72 467 11:41:49
IRONMAN Cairns (2015) | Ironman #372 498 68 398 13:12:56