14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Jon HALLIDAY (#379)
Finished
GUN TIME:  10:53:46
Place
144  OF 715
Male
127  OF 558
40-44
23  OF 125

Swim 01:05:41 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:32:08 00:32:08 248 205 47 3.54 / 16:55 08:20:58
Swim 3.8km 00:33:31 01:05:41 229 194 44 3.47 / 17:17 08:54:31

T1 00:04:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:35 01:10:17 308 235 50 - / - 08:59:07

Cycle 05:21:05 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:29:52 01:40:11 89 84 16 36.14 / 01:39 09:29:00
Bike 43.6km 00:42:52 02:23:04 98 93 16 35.94 / 01:40 10:11:54
Bike 69.2km 00:48:29 03:11:35 94 89 15 34.23 / 01:45 11:00:24
Bike 81.6km 00:21:39 03:33:15 89 83 14 34.24 / 01:45 11:22:05
Bike 108.3km 00:45:12 04:18:28 88 81 13 34.53 / 01:44 12:07:18
Bike 133.9km 00:48:29 05:06:59 81 74 12 33.94 / 01:46 12:55:49
Bike 180km 01:24:23 06:31:23 77 70 13 33.63 / 01:47 14:20:13

T2 00:02:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:59 06:34:23 188 144 30 - / - 14:23:13

Run 04:19:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:09 06:35:32 268 223 47 - / - 14:24:22
Run 2.5km 00:11:01 06:46:35 172 152 31 12.31 / 04:52 14:35:25
Run 4.5km 00:11:04 06:57:41 158 140 29 11.6 / 05:10 14:46:30
Run 7.6km 00:16:10 07:13:53 163 142 27 11.55 / 05:11 15:02:42
Run 8.6km 00:05:07 07:19:01 160 140 27 11.56 / 05:11 15:07:51
Run 10.3km 00:09:16 07:28:19 160 137 27 11.46 / 05:14 15:17:08
Run 14km 00:22:20 07:50:40 203 174 35 11.01 / 05:26 15:39:30
Run 16.2km 00:12:17 08:02:59 198 168 33 10.97 / 05:28 15:51:49
Run 18.2km 00:12:33 08:15:34 193 165 31 10.79 / 05:33 16:04:24
Run 21.5km 00:22:09 08:37:44 234 195 37 10.45 / 05:44 16:26:34
Run 22.5km 00:07:07 08:44:53 247 208 42 10.34 / 05:47 16:33:43
Run 24.2km 00:13:10 08:58:05 277 231 49 10.1 / 05:56 16:46:55
Run 27.8km 00:24:06 09:22:13 273 226 48 9.93 / 06:02 17:11:02
Run 30km 00:15:11 09:37:26 267 221 44 9.83 / 06:06 17:26:15
Run 32km 00:14:19 09:51:46 261 216 43 9.72 / 06:10 17:40:36
Run 35.3km 00:20:58 10:12:46 257 212 42 9.69 / 06:11 18:01:36
Run 36.3km 00:06:38 10:19:26 255 211 41 9.67 / 06:11 18:08:15
Run 38km 00:10:44 10:30:11 249 205 41 9.66 / 06:12 18:19:01
Run 42.2km 00:23:32 10:53:45 242 199 41 9.76 / 06:08 18:42:35