14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Sara HOGG (#410)
Finished
GUN TIME:  13:56:34
Place
572  OF 715
Female
125  OF 157
35-39
23  OF 29

Swim 01:22:20 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:38:48 00:38:48 567 120 26 2.93 / 20:25 08:29:04
Swim 3.8km 00:43:31 01:22:20 569 120 25 2.76 / 21:40 09:12:37

T1 00:05:23 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:23 01:27:44 398 92 17 - / - 09:18:01

Cycle 07:00:43 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:36:56 02:04:42 573 99 18 29.23 / 02:03 09:54:58
Bike 43.6km 00:53:23 02:58:07 563 97 19 28.95 / 02:04 10:48:23
Bike 69.2km 01:03:29 04:01:37 590 110 21 26.98 / 02:13 11:51:54
Bike 81.6km 00:29:23 04:31:02 593 114 20 26.71 / 02:14 12:21:18
Bike 108.3km 00:59:29 05:30:33 597 117 20 26.76 / 02:14 13:20:49
Bike 133.9km 01:07:53 06:38:27 614 124 21 25.85 / 02:19 14:28:44
Bike 180km 01:50:00 08:28:29 602 124 22 25.67 / 02:20 16:18:45

T2 00:06:44 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:44 08:35:14 545 122 19 - / - 16:25:30

Run 05:21:17 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:01:25 08:36:40 564 122 20 - / - 16:26:56
Run 2.5km 00:14:00 08:50:42 529 103 19 9.7 / 06:10 16:40:58
Run 4.5km 00:14:41 09:05:25 535 110 20 8.95 / 06:42 16:55:41
Run 7.6km 00:21:37 09:27:03 537 118 21 8.8 / 06:49 17:17:19
Run 8.6km 00:06:50 09:33:55 540 120 21 8.79 / 06:49 17:24:11
Run 10.3km 00:12:03 09:46:00 540 118 22 8.73 / 06:52 17:36:16
Run 14km 00:27:23 10:13:24 549 121 22 8.55 / 07:00 18:03:40
Run 16.2km 00:17:09 10:30:35 548 123 22 8.42 / 07:07 18:20:51
Run 18.2km 00:17:31 10:48:07 556 124 22 8.21 / 07:18 18:38:23
Run 21.5km 00:24:44 11:12:52 555 123 22 8.18 / 07:19 19:03:08
Run 22.5km 00:07:41 11:20:34 554 124 22 8.16 / 07:20 19:10:51
Run 24.2km 00:14:13 11:34:49 552 125 22 8.08 / 07:25 19:25:05
Run 27.8km 00:29:25 12:04:15 549 123 21 7.98 / 07:31 19:54:31
Run 30km 00:17:45 12:22:01 547 122 21 7.93 / 07:33 20:12:17
Run 32km 00:17:36 12:39:39 540 122 21 7.85 / 07:38 20:29:55
Run 35.3km 00:24:37 13:04:17 532 124 21 7.87 / 07:37 20:54:34
Run 36.3km 00:07:58 13:12:17 530 123 21 7.86 / 07:37 21:02:33
Run 38km 00:13:29 13:25:47 525 122 21 7.84 / 07:38 21:16:03
Run 42.2km 00:30:44 13:56:33 526 124 21 7.88 / 07:36 21:46:49