14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Kate HOULAHAN (#418)
Finished
GUN TIME:  12:50:09
Place
451  OF 715
Female
86  OF 157
25-29
11  OF 18

Swim 01:16:43 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:37:34 00:37:34 509 102 11 3.03 / 19:46 08:28:57
Swim 3.8km 00:39:07 01:16:43 493 93 10 2.97 / 20:11 09:08:06

T1 00:05:17 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:17 01:22:01 390 89 9 - / - 09:13:24

Cycle 06:31:11 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18km 00:35:27 01:57:29 506 79 7 30.46 / 01:58 09:48:52
Bike 43.6km 00:50:43 02:48:13 488 75 6 30.35 / 01:58 10:39:36
Bike 69.2km 01:01:35 03:49:49 525 85 9 28.09 / 02:08 11:41:12
Bike 81.6km 00:26:46 04:16:37 518 84 9 28.04 / 02:08 12:08:00
Bike 108.3km 00:54:17 05:10:55 501 81 8 28.38 / 02:06 13:02:18
Bike 133.9km 01:01:10 06:12:07 505 84 8 27.69 / 02:09 14:03:30
Bike 180km 01:41:05 07:53:13 482 77 7 27.6 / 02:10 15:44:36

T2 00:04:19 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:19 07:57:33 337 75 7 - / - 15:48:56

Run 04:52:33 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.2km 00:01:12 07:58:47 383 64 8 - / - 15:50:10
Run 2.5km 00:14:09 08:12:58 524 100 13 9.74 / 06:09 16:04:21
Run 4.5km 00:13:43 08:26:43 500 96 10 9.26 / 06:28 16:18:06
Run 7.6km 00:20:36 08:47:20 495 103 12 9.16 / 06:32 16:38:43
Run 8.6km 00:06:37 08:53:59 493 102 11 9.14 / 06:33 16:45:22
Run 10.3km 00:10:58 09:04:58 485 99 10 9.17 / 06:32 16:56:21
Run 14km 00:24:26 09:29:25 481 100 10 9.14 / 06:33 17:20:48
Run 16.2km 00:15:03 09:44:30 474 99 10 9.09 / 06:36 17:35:53
Run 18.2km 00:14:54 09:59:26 469 98 10 8.96 / 06:41 17:50:49
Run 21.5km 00:21:06 10:20:33 451 94 11 9.02 / 06:39 18:11:56
Run 22.5km 00:06:58 10:27:32 451 93 10 9 / 06:39 18:18:55
Run 24.2km 00:11:48 10:39:21 438 89 9 8.97 / 06:41 18:30:44
Run 27.8km 00:26:19 11:05:41 434 86 10 8.86 / 06:46 18:57:04
Run 30km 00:16:02 11:21:44 425 85 9 8.81 / 06:48 19:13:07
Run 32km 00:16:30 11:38:16 420 86 10 8.69 / 06:53 19:29:39
Run 35.3km 00:23:06 12:01:23 415 86 11 8.68 / 06:54 19:52:46
Run 36.3km 00:07:34 12:08:59 419 87 11 8.66 / 06:55 20:00:22
Run 38km 00:13:01 12:22:02 416 87 11 8.62 / 06:57 20:13:25
Run 42.2km 00:28:04 12:50:08 415 87 11 8.65 / 06:55 20:41:31