14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Yoshinori NODERA (#640)
Finished
GUN TIME:  14:39:11
Place
625  OF 715
Male
483  OF 558
45-49
84  OF 90

Swim 01:22:37 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:39:26 00:39:26 585 461 72 2.89 / 20:45 08:31:30
Swim 3.8km 00:43:10 01:22:37 575 452 73 2.75 / 21:44 09:14:42

T1 00:11:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:22 01:34:01 682 528 86 - / - 09:26:06

Cycle 07:17:32 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:43:53 02:17:56 694 539 86 24.6 / 02:26 10:10:01
Bike 43.6km 00:55:01 03:12:58 676 530 85 26.44 / 02:16 11:05:03
Bike 69.2km 01:04:10 04:17:11 666 522 85 25.45 / 02:21 12:09:14
Bike 81.6km 00:33:50 04:51:01 672 525 86 24.85 / 02:24 12:43:05
Bike 108.3km 00:57:11 05:48:13 660 519 86 25.56 / 02:20 13:40:18
Bike 133.9km 01:07:23 06:55:37 650 511 85 24.98 / 02:24 14:47:42
Bike 180km 01:55:56 08:51:35 650 510 85 24.68 / 02:25 16:43:40

T2 00:09:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:01 09:00:38 644 499 80 - / - 16:52:42

Run 05:38:31 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:34 09:02:13 614 481 77 - / - 16:54:18
Run 2.5km 00:15:21 09:17:36 610 478 77 8.84 / 06:46 17:09:40
Run 4.5km 00:15:24 09:33:01 594 464 74 8.34 / 07:11 17:25:06
Run 7.6km 00:23:33 09:56:36 601 469 75 8.14 / 07:21 17:48:41
Run 8.6km 00:06:56 10:03:34 593 461 75 8.2 / 07:18 17:55:39
Run 10.3km 00:12:18 10:15:53 588 459 74 8.21 / 07:18 18:07:58
Run 14km 00:28:20 10:44:14 594 462 77 8.1 / 07:23 18:36:19
Run 16.2km 00:17:33 11:01:49 593 460 77 8.02 / 07:28 18:53:53
Run 18.2km 00:17:38 11:19:28 592 458 77 7.86 / 07:37 19:11:32
Run 21.5km 00:26:29 11:45:58 595 460 77 7.8 / 07:41 19:38:03
Run 22.5km 00:07:16 11:53:16 592 458 76 7.82 / 07:40 19:45:20
Run 24.2km 00:12:56 12:06:13 583 450 74 7.82 / 07:40 19:58:18
Run 27.8km 00:28:12 12:34:27 573 444 72 7.8 / 07:41 20:26:32
Run 30km 00:18:59 12:53:27 569 441 70 7.73 / 07:45 20:45:32
Run 32km 00:21:06 13:14:35 574 446 73 7.56 / 07:56 21:06:40
Run 35.3km 00:33:29 13:48:06 593 456 76 7.36 / 08:08 21:40:10
Run 36.3km 00:09:34 13:57:41 595 459 77 7.33 / 08:10 21:49:46
Run 38km 00:15:00 14:12:43 588 455 77 7.3 / 08:12 22:04:48
Run 42.2km 00:26:25 14:39:10 570 441 73 7.47 / 08:01 22:31:15