14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Rob TIDEMAN (#787)
Finished
GUN TIME:  11:55:35
Place
309  OF 715
Male
260  OF 558
45-49
38  OF 90

Swim 01:07:47 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:33:00 00:33:00 289 243 39 3.45 / 17:22 08:25:06
Swim 3.8km 00:34:46 01:07:47 291 242 38 3.36 / 17:50 08:59:53

T1 00:02:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:35 01:10:24 55 42 5 - / - 09:02:30

Cycle 05:47:31 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:32:10 01:42:35 255 231 41 33.56 / 01:47 09:34:41
Bike 43.6km 00:45:16 02:27:53 224 203 30 33.76 / 01:46 10:19:59
Bike 69.2km 00:50:54 03:18:48 194 179 22 32.33 / 01:51 11:10:54
Bike 81.6km 00:23:54 03:42:43 196 180 24 32.14 / 01:51 11:34:49
Bike 108.3km 00:49:08 04:31:53 210 190 29 32.25 / 01:51 12:23:59
Bike 133.9km 00:53:37 05:25:31 215 193 28 31.49 / 01:54 13:17:37
Bike 180km 01:32:23 06:57:56 213 193 28 31.07 / 01:55 14:50:02

T2 00:02:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:45 07:00:43 155 121 22 - / - 14:52:49

Run 04:54:50 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:07 07:01:51 251 212 28 - / - 14:53:57
Run 2.5km 00:11:47 07:13:38 268 227 34 11.62 / 05:09 15:05:44
Run 4.5km 00:11:53 07:25:33 271 231 35 10.87 / 05:30 15:17:39
Run 7.6km 00:16:42 07:42:17 241 207 31 10.97 / 05:28 15:34:23
Run 8.6km 00:05:28 07:47:47 239 205 30 10.96 / 05:28 15:39:53
Run 10.3km 00:09:22 07:57:10 233 199 29 10.94 / 05:28 15:49:16
Run 14km 00:21:26 08:18:38 240 204 29 10.78 / 05:33 16:10:44
Run 16.2km 00:13:30 08:32:10 243 206 30 10.63 / 05:38 16:24:16
Run 18.2km 00:13:59 08:46:10 252 212 30 10.35 / 05:47 16:38:16
Run 21.5km 00:22:11 09:08:23 291 244 38 10.1 / 05:56 17:00:29
Run 22.5km 00:06:26 09:14:51 290 243 38 10.06 / 05:57 17:06:57
Run 24.2km 00:11:53 09:26:45 294 244 39 9.94 / 06:02 17:18:51
Run 27.8km 00:28:18 09:55:05 321 260 41 9.56 / 06:16 17:47:11
Run 30km 00:17:16 10:12:23 332 263 41 9.39 / 06:23 18:04:29
Run 32km 00:17:10 10:29:34 346 275 43 9.19 / 06:31 18:21:40
Run 35.3km 00:33:48 11:03:24 412 327 51 8.72 / 06:52 18:55:30
Run 36.3km 00:07:12 11:10:38 411 328 51 8.71 / 06:53 19:02:44
Run 38km 00:14:57 11:25:36 418 331 51 8.6 / 06:58 19:17:42
Run 42.2km 00:29:57 11:55:34 431 339 53 8.58 / 06:59 19:47:40