14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Steve WILLIAMS (#850)
Finished
GUN TIME:  10:56:25
Place
152  OF 715
Male
134  OF 558
45-49
20  OF 90

Swim 01:02:26 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:30:35 00:30:35 170 146 23 3.72 / 16:06 08:18:45
Swim 3.8km 00:31:49 01:02:26 169 146 24 3.65 / 16:25 08:50:36

T1 00:03:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:22 01:05:49 148 119 21 - / - 08:53:59

Cycle 05:45:31 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:31:18 01:37:08 192 178 31 34.5 / 01:44 09:25:18
Bike 43.6km 00:46:12 02:23:21 226 205 31 33.74 / 01:46 10:11:32
Bike 69.2km 00:52:24 03:15:47 222 202 30 31.94 / 01:52 11:03:58
Bike 81.6km 00:23:44 03:39:32 223 203 31 31.85 / 01:53 11:27:43
Bike 108.3km 00:47:35 04:27:07 205 186 26 32.28 / 01:51 12:15:18
Bike 133.9km 00:52:42 05:19:50 207 187 27 31.62 / 01:53 13:08:01
Bike 180km 01:31:29 06:51:21 200 183 24 31.25 / 01:55 14:39:32

T2 00:02:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:20 06:53:42 109 85 15 - / - 14:41:53

Run 04:02:40 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:01 06:54:45 131 113 13 - / - 14:42:55
Run 2.5km 00:11:02 07:05:48 152 134 21 12.41 / 04:49 14:53:59
Run 4.5km 00:11:21 07:17:11 177 155 20 11.5 / 05:12 15:05:21
Run 7.6km 00:16:30 07:33:43 183 156 21 11.4 / 05:15 15:21:53
Run 8.6km 00:05:24 07:39:08 189 161 22 11.36 / 05:16 15:27:19
Run 10.3km 00:10:00 07:49:10 209 180 25 11.14 / 05:22 15:37:20
Run 14km 00:20:54 08:10:05 208 179 26 11 / 05:27 15:58:15
Run 16.2km 00:12:32 08:22:39 204 174 24 10.93 / 05:29 16:10:49
Run 18.2km 00:12:39 08:35:19 200 172 24 10.74 / 05:34 16:23:30
Run 21.5km 00:18:00 08:53:21 190 160 23 10.78 / 05:33 16:41:31
Run 22.5km 00:05:46 08:59:09 191 161 24 10.76 / 05:34 16:47:19
Run 24.2km 00:09:46 09:08:56 183 153 22 10.73 / 05:35 16:57:06
Run 27.8km 00:21:57 09:30:55 171 141 20 10.61 / 05:39 17:19:05
Run 30km 00:12:54 09:43:50 168 139 20 10.58 / 05:40 17:32:01
Run 32km 00:13:26 09:57:18 162 134 20 10.45 / 05:44 17:45:28
Run 35.3km 00:18:51 10:16:10 157 130 19 10.46 / 05:44 18:04:20
Run 36.3km 00:06:00 10:22:12 155 129 20 10.44 / 05:44 18:10:22
Run 38km 00:10:25 10:32:38 154 127 19 10.41 / 05:45 18:20:48
Run 42.2km 00:23:45 10:56:24 157 130 21 10.43 / 05:45 18:44:35