14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Lena ZALTASH (#875)
Finished
GUN TIME:  12:38:19
Place
418  OF 715
Female
75  OF 157
35-39
14  OF 29

Swim 01:15:58 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:37:14 00:37:14 497 96 20 3.06 / 19:35 08:28:05
Swim 3.8km 00:38:42 01:15:58 481 91 18 3 / 19:59 09:06:49

T1 00:05:27 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:27 01:21:26 406 93 18 - / - 09:12:18

Cycle 06:16:30 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:35:00 01:56:28 482 73 15 30.85 / 01:56 09:47:19
Bike 43.6km 00:48:24 02:44:53 411 52 11 31.35 / 01:54 10:35:45
Bike 69.2km 00:57:02 03:41:57 422 55 11 29.55 / 02:01 11:32:48
Bike 81.6km 00:24:06 04:06:04 393 49 10 29.74 / 02:01 11:56:56
Bike 108.3km 00:50:50 04:56:56 372 47 10 30.15 / 01:59 12:47:47
Bike 133.9km 00:59:44 05:56:42 390 51 10 29.18 / 02:03 13:47:33
Bike 180km 01:41:15 07:37:58 411 58 12 28.68 / 02:05 15:28:50

T2 00:06:48 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:48 07:44:48 550 125 21 - / - 15:35:39

Run 04:53:29 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:01:16 07:46:05 441 82 16 - / - 15:36:57
Run 2.5km 00:13:24 07:59:30 466 85 16 10.21 / 05:52 15:50:22
Run 4.5km 00:14:04 08:13:36 482 91 18 9.37 / 06:23 16:04:28
Run 7.6km 00:22:28 08:36:05 525 112 20 8.89 / 06:44 16:26:57
Run 8.6km 00:06:21 08:42:28 519 111 19 8.95 / 06:42 16:33:19
Run 10.3km 00:10:57 08:53:26 508 108 19 9 / 06:39 16:44:18
Run 14km 00:24:08 09:17:36 493 104 19 9.05 / 06:37 17:08:28
Run 16.2km 00:14:25 09:32:03 478 100 19 9.06 / 06:37 17:22:55
Run 18.2km 00:14:19 09:46:24 464 95 18 8.98 / 06:40 17:37:15
Run 21.5km 00:21:48 10:08:13 459 97 17 8.99 / 06:40 17:59:05
Run 22.5km 00:06:54 10:15:09 456 96 17 8.97 / 06:40 18:06:01
Run 24.2km 00:11:51 10:27:02 444 92 16 8.95 / 06:42 18:17:53
Run 27.8km 00:26:25 10:53:28 438 89 15 8.84 / 06:47 18:44:20
Run 30km 00:16:57 11:10:26 433 91 15 8.75 / 06:51 19:01:18
Run 32km 00:15:31 11:25:58 426 90 15 8.68 / 06:54 19:16:50
Run 35.3km 00:23:58 11:49:58 429 90 15 8.63 / 06:56 19:40:50
Run 36.3km 00:07:10 11:57:10 426 89 15 8.63 / 06:57 19:48:02
Run 38km 00:12:47 12:09:58 423 90 15 8.59 / 06:58 20:00:50
Run 42.2km 00:28:18 12:38:18 423 90 15 8.62 / 06:57 20:29:09