12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Rachel MATTHEWS (#1211)
Finished
GUN TIME:  11:25:46
Place
409  OF 1314
Female
49  OF 254
40-44
7  OF 49

Swim 01:09:06 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8km 01:09:06 01:09:06 448 60 12 3.29 / 18:11 09:08:33

T1 00:21:19 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:21:19 01:30:26 1406 272 52 - / - 09:29:53

Cycle 05:56:08 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18km 00:35:21 02:05:49 1103 158 32 30.54 / 01:57 10:05:15
Bike 43.6km 00:48:06 02:53:57 879 104 19 31.33 / 01:54 10:53:23
Bike 69.2km 00:51:37 03:45:36 793 90 17 30.72 / 01:57 11:45:02
Bike 81.9km 00:25:59 04:11:36 750 86 16 30.49 / 01:58 12:11:03
Bike 108.3km 00:48:34 05:00:12 707 76 15 30.97 / 01:56 12:59:39
Bike 133.9km 00:54:13 05:54:27 645 70 14 30.43 / 01:58 13:53:53
Bike 180km 01:32:07 07:26:35 569 59 11 30.32 / 01:58 15:26:02

T2 00:03:05 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:05 07:29:42 329 61 13 - / - 15:29:09

Run 03:56:02 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:00:42 07:30:25 89 9 2 - / - 15:29:52
Run 2.5km 00:10:42 07:41:08 229 17 3 13.13 / 04:34 15:40:35
Run 4.5km 00:11:21 07:52:31 274 23 3 11.84 / 05:03 15:51:57
Run 5.5km 00:05:11 07:57:43 391 35 6 11.78 / 05:05 15:57:09
Run 8.1km 00:13:01 08:10:45 272 21 3 11.84 / 05:03 16:10:11
Run 10.3km 00:12:14 08:23:01 279 20 3 11.59 / 05:10 16:22:27
Run 13km 00:14:58 08:38:01 286 22 3 11.42 / 05:15 16:37:27
Run 14km 00:05:36 08:43:38 297 23 3 11.36 / 05:16 16:43:05
Run 16.2km 00:12:18 08:55:57 286 23 3 11.27 / 05:19 16:55:24
Run 18.2km 00:12:26 09:08:24 291 25 3 11.06 / 05:25 17:07:51
Run 19.2km 00:05:22 09:13:47 277 29 4 11.06 / 05:25 17:13:14
Run 22km 00:14:00 09:27:49 278 27 3 11.17 / 05:22 17:27:15
Run 24.2km 00:13:06 09:40:56 282 26 3 11.06 / 05:25 17:40:22
Run 26.8km 00:15:28 09:56:25 264 26 3 10.96 / 05:28 17:55:52
Run 27.8km 00:06:05 10:02:32 267 26 3 10.91 / 05:29 18:01:58
Run 30km 00:13:02 10:15:36 257 27 3 10.85 / 05:31 18:15:02
Run 32km 00:13:23 10:29:00 258 27 3 10.7 / 05:36 18:28:27
Run 33km 00:05:57 10:34:59 391 59 7 10.68 / 05:36 18:34:25
Run 35.8km 00:15:06 10:50:06 255 27 3 10.71 / 05:35 18:49:33
Run 38km 00:13:50 11:03:58 253 27 3 10.64 / 05:38 19:03:24
Run 40.8km 00:15:41 11:19:40 249 27 3 10.64 / 05:38 19:19:07
Run 41.8km 00:05:18 11:25:00 246 27 3 10.65 / 05:37 19:24:26
Run 42.2km 00:00:44 11:25:45 245 27 3 10.72 / 05:35 19:25:12