12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Nicky ROSE (#1216)
Finished
GUN TIME:  14:57:49
Place
1173  OF 1314
Female
218  OF 254
40-44
44  OF 49

Swim 01:24:31 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8km 01:24:31 01:24:31 1068 179 34 2.69 / 22:14 09:26:03

T1 00:08:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:25 01:32:57 808 151 31 - / - 09:34:29

Cycle 06:41:59 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18km 00:34:23 02:07:22 1013 137 26 31.4 / 01:54 10:08:53
Bike 43.6km 00:52:39 03:00:02 1046 141 26 30.04 / 01:59 11:01:34
Bike 69.2km 00:56:10 03:56:14 1025 138 26 28.98 / 02:04 11:57:46
Bike 81.9km 00:30:14 04:26:30 1034 148 29 28.31 / 02:07 12:28:02
Bike 108.3km 00:54:39 05:21:11 1022 145 28 28.47 / 02:06 13:22:43
Bike 133.9km 01:02:37 06:23:50 1008 141 26 27.62 / 02:10 14:25:21
Bike 180km 01:51:06 08:14:58 1032 156 29 26.86 / 02:13 16:16:29

T2 00:10:38 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:10:38 08:25:37 1269 253 47 - / - 16:27:09

Run 06:32:10 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:01:31 08:27:09 1106 202 38 - / - 16:28:41
Run 2.5km 00:16:37 08:43:48 1246 231 46 8.25 / 07:15 16:45:19
Run 4.5km 00:16:15 09:00:04 1217 224 45 7.84 / 07:39 17:01:36
Run 5.5km 00:07:25 09:07:30 1223 227 44 7.88 / 07:36 17:09:02
Run 8.1km 00:19:21 09:26:53 1197 221 44 7.93 / 07:33 17:28:24
Run 10.3km 00:19:49 09:46:43 1222 227 45 7.62 / 07:52 17:48:15
Run 13km 00:21:55 10:08:40 1207 226 44 7.57 / 07:55 18:10:12
Run 14km 00:07:10 10:15:51 1205 227 45 7.62 / 07:52 18:17:23
Run 16.2km 00:18:31 10:34:23 1187 224 44 7.54 / 07:56 18:35:55
Run 18.2km 00:20:59 10:55:23 1207 229 45 7.29 / 08:13 18:56:55
Run 19.2km 00:08:38 11:04:03 1231 243 47 7.27 / 08:15 19:05:35
Run 22km 00:24:15 11:28:20 1217 232 46 7.22 / 08:18 19:29:52
Run 24.2km 00:20:46 11:49:08 1213 232 46 7.13 / 08:24 19:50:40
Run 26.8km 00:26:25 12:15:35 1213 234 47 6.99 / 08:34 20:17:06
Run 27.8km 00:09:22 12:24:58 1221 234 46 6.96 / 08:36 20:26:30
Run 30km 00:22:50 12:47:50 1217 232 45 6.86 / 08:44 20:49:22
Run 32km 00:26:16 13:14:08 1239 238 47 6.65 / 09:00 21:15:40
Run 33km 00:10:28 13:24:37 1262 247 48 6.62 / 09:03 21:26:09
Run 35.8km 00:32:41 13:57:19 1259 246 47 6.47 / 09:15 21:58:51
Run 38km 00:24:04 14:21:24 1265 247 47 6.4 / 09:21 22:22:56
Run 40.8km 00:26:28 14:47:54 1255 243 46 6.4 / 09:22 22:49:26
Run 41.8km 00:08:47 14:56:43 1259 244 47 6.41 / 09:21 22:58:15
Run 42.2km 00:01:04 14:57:48 1259 244 47 6.45 / 09:17 22:59:20

Nicky ROSE's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1216 1173 44 218 14:57:49
IRONMAN Cairns (2012) | Ironman #695 575 20 92 13:21:48
IRONMAN Cairns (2014) | Ironman #930 1063 35 179 14:44:35