12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Rebecca Sheppard (#1219)
Finished
GUN TIME:  12:58:54
Place
837  OF 1314
Female
133  OF 254
40-44
22  OF 49

Swim 01:00:18 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8km 01:00:18 01:00:18 134 14 2 3.78 / 15:52 08:50:38

T1 00:07:14 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:14 01:07:34 616 103 19 - / - 08:57:54

Cycle 06:36:46 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18km 00:29:56 01:37:31 348 19 2 36.06 / 01:39 09:27:51
Bike 43.6km 01:01:46 02:39:19 1196 191 38 28.51 / 02:06 10:29:38
Bike 69.2km 00:50:19 03:29:39 986 128 23 29.22 / 02:03 11:19:59
Bike 81.9km 00:26:12 03:55:52 940 118 22 29.19 / 02:03 11:46:12
Bike 108.3km 01:12:01 05:07:55 1173 187 34 27.03 / 02:13 12:58:15
Bike 133.9km 00:58:32 06:06:29 1097 169 34 26.87 / 02:13 13:56:49
Bike 180km 01:37:51 07:44:22 981 144 25 27.21 / 02:12 15:34:42

T2 00:07:46 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:46 07:52:09 1064 213 39 - / - 15:42:29

Run 05:06:42 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:01:23 07:53:34 1042 188 35 - / - 15:43:54
Run 2.5km 00:14:30 08:08:06 1072 180 36 9.41 / 06:22 15:58:26
Run 4.5km 00:14:42 08:22:50 1049 184 38 8.8 / 06:48 16:13:10
Run 5.5km 00:06:52 08:29:44 1134 203 41 8.78 / 06:49 16:20:04
Run 8.1km 00:16:50 08:46:34 1021 180 37 8.93 / 06:42 16:36:54
Run 10.3km 00:15:35 09:02:10 1005 175 35 8.82 / 06:47 16:52:30
Run 13km 00:18:51 09:21:02 981 175 35 8.77 / 06:50 17:11:22
Run 14km 00:06:34 09:27:38 978 176 37 8.8 / 06:49 17:17:58
Run 16.2km 00:15:41 09:43:20 955 175 36 8.74 / 06:51 17:33:40
Run 18.2km 00:16:02 09:59:23 941 170 33 8.58 / 06:59 17:49:43
Run 19.2km 00:06:51 10:06:15 887 155 30 8.59 / 06:58 17:56:35
Run 22km 00:18:14 10:24:31 924 165 32 8.66 / 06:55 18:14:51
Run 24.2km 00:16:55 10:41:27 908 162 31 8.57 / 06:59 18:31:47
Run 26.8km 00:20:34 11:02:03 895 157 27 8.46 / 07:05 18:52:22
Run 27.8km 00:07:08 11:09:12 899 159 30 8.46 / 07:05 18:59:32
Run 30km 00:17:32 11:26:46 885 159 28 8.38 / 07:09 19:17:05
Run 32km 00:17:46 11:44:33 893 160 29 8.26 / 07:15 19:34:52
Run 33km 00:07:27 11:52:01 897 172 33 8.25 / 07:16 19:42:21
Run 35.8km 00:19:37 12:11:40 885 161 29 8.27 / 07:14 20:02:00
Run 38km 00:18:08 12:29:49 883 163 29 8.21 / 07:18 20:20:09
Run 40.8km 00:20:55 12:50:45 872 160 27 8.19 / 07:19 20:41:05
Run 41.8km 00:07:03 12:57:50 871 161 28 8.2 / 07:18 20:48:09
Run 42.2km 00:01:02 12:58:53 872 161 28 8.25 / 07:16 20:49:13

Rebecca Sheppard's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1219 837 22 133 12:58:54
IRONMAN Cairns (2017) | Ironman #892 567 15 91 12:20:21
IRONMAN Cairns (2019) | Ironman #921 642 22 105 12:53:58
IRONMAN Cairns (2020) | Ironman #445 171 4 22 13:38:30