12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Susan CROWE (#1395)
Finished
GUN TIME:  10:28:24
Place
166  OF 1314
Female
12  OF 254
45-49
2  OF 33

Swim 01:06:08 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:06:08 01:06:08 317 41 4 3.44 / 17:24 08:59:17

T1 00:05:08 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:08 01:11:18 204 31 3 - / - 09:04:27

Cycle 05:31:27 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:28:18 01:39:38 120 5 1 38.14 / 01:34 09:32:47
Bike 43.6km 00:43:48 02:23:27 189 7 1 36.26 / 01:39 10:16:37
Bike 69.2km 00:47:36 03:11:03 221 9 1 34.67 / 01:43 11:04:13
Bike 81.9km 00:22:49 03:33:54 219 8 1 34.46 / 01:44 11:27:03
Bike 108.3km 00:46:27 04:20:22 243 9 1 34.37 / 01:44 12:13:32
Bike 133.9km 00:51:36 05:12:00 261 12 1 33.38 / 01:47 13:05:09
Bike 180km 01:30:46 06:42:47 291 12 1 32.58 / 01:50 14:35:56

T2 00:03:09 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:09 06:45:57 341 65 6 - / - 14:39:06

Run 03:42:25 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:02:23 06:48:21 1285 248 32 - / - 14:41:31
Run 2.5km 00:10:55 06:59:18 644 82 9 11.24 / 05:20 14:52:27
Run 4.5km 00:10:48 07:10:07 402 37 4 11.17 / 05:22 15:03:16
Run 5.5km 00:04:35 07:14:44 94 8 1 11.46 / 05:14 15:07:53
Run 8.1km 00:12:14 07:26:59 271 20 2 11.84 / 05:03 15:20:09
Run 10.3km 00:11:15 07:38:16 246 19 2 11.81 / 05:04 15:31:25
Run 13km 00:13:48 07:52:05 220 16 2 11.79 / 05:05 15:45:14
Run 14km 00:04:50 07:56:57 206 16 2 11.83 / 05:04 15:50:06
Run 16.2km 00:10:58 08:07:56 179 13 2 11.85 / 05:03 16:01:05
Run 18.2km 00:11:09 08:19:06 158 11 2 11.72 / 05:07 16:12:15
Run 19.2km 00:04:56 08:24:04 97 8 2 11.74 / 05:06 16:17:13
Run 22km 00:13:15 08:37:20 147 11 2 11.85 / 05:03 16:30:29
Run 24.2km 00:12:05 08:49:26 140 11 2 11.75 / 05:06 16:42:35
Run 26.8km 00:14:23 09:03:50 129 11 2 11.66 / 05:08 16:56:59
Run 27.8km 00:05:11 09:09:02 130 11 2 11.65 / 05:08 17:02:11
Run 30km 00:12:06 09:21:10 124 11 2 11.59 / 05:10 17:14:19
Run 32km 00:12:42 09:33:54 127 11 2 11.43 / 05:14 17:27:03
Run 33km 00:05:29 09:39:24 196 17 3 11.41 / 05:15 17:32:33
Run 35.8km 00:14:02 09:53:27 124 11 2 11.45 / 05:14 17:46:36
Run 38km 00:12:44 10:06:12 124 11 2 11.38 / 05:16 17:59:22
Run 40.8km 00:16:31 10:22:45 134 12 3 11.29 / 05:18 18:15:54
Run 41.8km 00:04:52 10:27:39 130 12 3 11.31 / 05:18 18:20:48
Run 42.2km 00:00:43 10:28:23 130 12 3 11.38 / 05:16 18:21:32