12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Jane CRAWFORD (#1399)
Finished
GUN TIME:  11:10:05
Place
334  OF 1314
Female
34  OF 254
45-49
3  OF 33

Swim 01:12:17 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:12:17 01:12:17 598 86 7 3.15 / 19:01 09:08:36

T1 00:06:04 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:04 01:18:23 401 66 5 - / - 09:14:42

Cycle 06:08:57 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:33:21 01:51:44 896 106 9 32.38 / 01:51 09:48:03
Bike 43.6km 00:49:19 02:41:04 835 95 8 31.64 / 01:53 10:37:23
Bike 69.2km 00:52:47 03:33:52 812 96 8 30.64 / 01:57 11:30:11
Bike 81.9km 00:26:53 04:00:47 800 94 7 30.26 / 01:58 11:57:06
Bike 108.3km 00:49:50 04:50:39 760 88 6 30.61 / 01:57 12:46:58
Bike 133.9km 00:56:05 05:46:45 718 86 6 29.93 / 02:00 13:43:04
Bike 180km 01:40:35 07:27:21 734 92 6 29.27 / 02:02 15:23:40

T2 00:01:57 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:57 07:29:20 93 22 2 - / - 15:25:39

Run 03:40:42 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:00:48 07:30:10 275 30 2 - / - 15:26:29
Run 2.5km 00:11:29 07:41:40 414 41 2 12.18 / 04:55 15:37:59
Run 4.5km 00:11:42 07:53:24 392 36 3 11.23 / 05:20 15:49:43
Run 5.5km 00:05:16 07:58:41 439 47 7 11.25 / 05:19 15:55:00
Run 8.1km 00:13:26 08:12:08 355 32 4 11.35 / 05:16 16:08:27
Run 10.3km 00:12:06 08:24:16 348 31 4 11.25 / 05:19 16:20:35
Run 13km 00:14:27 08:38:45 318 28 3 11.23 / 05:20 16:35:04
Run 14km 00:05:19 08:44:06 317 28 3 11.23 / 05:20 16:40:25
Run 16.2km 00:11:57 08:56:05 304 27 3 11.2 / 05:21 16:52:24
Run 18.2km 00:11:40 09:07:46 287 24 3 11.09 / 05:24 17:04:05
Run 19.2km 00:05:00 09:12:48 113 10 3 11.13 / 05:23 17:09:07
Run 22km 00:12:57 09:25:47 244 21 3 11.33 / 05:17 17:22:06
Run 24.2km 00:11:39 09:37:28 225 20 3 11.33 / 05:17 17:33:47
Run 26.8km 00:13:56 09:51:25 196 18 3 11.31 / 05:18 17:47:44
Run 27.8km 00:05:04 09:56:31 184 17 3 11.33 / 05:17 17:52:50
Run 30km 00:11:38 10:08:11 166 16 3 11.33 / 05:17 18:04:30
Run 32km 00:11:44 10:19:56 151 15 3 11.25 / 05:19 18:16:15
Run 33km 00:05:12 10:25:10 103 8 2 11.26 / 05:19 18:21:29
Run 35.8km 00:13:04 10:38:15 138 12 3 11.37 / 05:16 18:34:34
Run 38km 00:11:59 10:50:15 130 12 3 11.34 / 05:17 18:46:34
Run 40.8km 00:14:12 11:04:29 125 11 2 11.37 / 05:16 19:00:48
Run 41.8km 00:04:51 11:09:21 120 11 2 11.39 / 05:15 19:05:40
Run 42.2km 00:00:41 11:10:04 119 11 2 11.47 / 05:13 19:06:23