12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Hiroko TANAKA (#1417)
Finished
GUN TIME:  15:24:36
Place
1232  OF 1314
Female
233  OF 254
45-49
28  OF 33

Swim 01:31:04 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:31:04 01:31:04 1211 219 25 2.5 / 23:58 09:36:44

T1 00:10:49 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:49 01:41:54 1101 220 26 - / - 09:47:34

Cycle 07:32:48 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:37:08 02:19:04 1247 210 23 29.07 / 02:03 10:24:44
Bike 43.6km 00:57:12 03:16:17 1272 220 24 27.72 / 02:09 11:21:57
Bike 69.2km 01:07:57 04:24:16 1318 238 28 25.57 / 02:20 12:29:56
Bike 81.9km 00:33:43 04:58:00 1311 240 27 25.06 / 02:23 13:03:40
Bike 108.3km 01:00:47 05:58:49 1307 236 28 25.29 / 02:22 14:04:29
Bike 133.9km 01:09:59 07:08:49 1307 237 28 24.57 / 02:26 15:14:29
Bike 180km 02:05:54 09:14:44 1316 244 29 23.85 / 02:30 17:20:24

T2 00:04:36 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:36 09:19:21 658 123 12 - / - 17:25:01

Run 06:05:12 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:01:22 09:20:45 1032 183 19 - / - 17:26:25
Run 2.5km 00:15:47 09:36:33 1191 215 22 8.73 / 06:52 17:42:13
Run 4.5km 00:15:46 09:52:21 1166 212 24 8.18 / 07:19 17:58:01
Run 5.5km 00:07:14 09:59:36 1204 217 26 8.2 / 07:18 18:05:16
Run 8.1km 00:18:51 10:18:29 1162 210 23 8.22 / 07:17 18:24:09
Run 10.3km 00:18:00 10:36:31 1169 214 26 8.01 / 07:29 18:42:11
Run 13km 00:21:59 10:58:31 1163 216 26 7.86 / 07:37 19:04:11
Run 14km 00:07:19 11:05:52 1164 218 26 7.88 / 07:36 19:11:32
Run 16.2km 00:18:29 11:24:22 1157 216 26 7.77 / 07:42 19:30:02
Run 18.2km 00:17:54 11:42:17 1153 217 26 7.64 / 07:51 19:47:57
Run 19.2km 00:08:07 11:50:26 1175 226 27 7.62 / 07:52 19:56:06
Run 22km 00:21:52 12:12:20 1150 218 26 7.63 / 07:51 20:18:00
Run 24.2km 00:19:19 12:31:40 1137 218 26 7.55 / 07:56 20:37:20
Run 26.8km 00:25:10 12:56:52 1135 216 26 7.39 / 08:06 21:02:32
Run 27.8km 00:08:40 13:05:34 1143 216 26 7.37 / 08:08 21:11:14
Run 30km 00:20:55 13:26:30 1138 213 25 7.28 / 08:14 21:32:10
Run 32km 00:21:44 13:48:16 1151 216 26 7.14 / 08:24 21:53:56
Run 33km 00:09:31 13:57:48 1201 235 28 7.11 / 08:26 22:03:28
Run 35.8km 00:24:57 14:22:47 1161 220 26 7.07 / 08:28 22:28:27
Run 38km 00:24:19 14:47:08 1167 224 28 6.95 / 08:37 22:52:48
Run 40.8km 00:28:31 15:15:40 1174 224 28 6.87 / 08:43 23:21:20
Run 41.8km 00:07:41 15:23:23 1175 225 28 6.89 / 08:42 23:29:02
Run 42.2km 00:01:11 15:24:35 1175 225 28 6.93 / 08:39 23:30:15

Hiroko TANAKA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1417 1232 28 233 15:24:36
IRONMAN Cairns (2015) | Ironman #769 640 19 144 14:51:46