12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Jenny ALCORN (#1608)
Finished
GUN TIME:  10:39:24
Place
212  OF 1314
Female
15  OF 254
55-59
1  OF 11

Swim 01:08:47 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 3.8km 01:08:47 01:08:47 435 57 3 3.31 / 18:06 08:56:32

T1 00:05:09 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:09 01:13:57 205 32 1 - / - 09:01:42

Cycle 05:34:35 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 18km 00:29:56 01:43:54 347 18 1 36.07 / 01:39 09:31:40
Bike 43.6km 00:44:51 02:28:46 369 17 1 34.96 / 01:42 10:16:32
Bike 69.2km 00:48:46 03:17:34 377 17 1 33.59 / 01:47 11:05:20
Bike 81.9km 00:24:11 03:41:47 376 18 1 33.24 / 01:48 11:29:32
Bike 108.3km 00:47:15 04:29:04 376 16 1 33.3 / 01:48 12:16:49
Bike 133.9km 00:51:10 05:20:15 347 16 1 32.62 / 01:50 13:08:00
Bike 180km 01:28:17 06:48:33 319 14 1 32.27 / 01:51 14:36:19

T2 00:06:10 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:10 06:54:45 883 178 9 - / - 14:42:30

Run 03:44:37 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:00:43 06:55:30 137 15 1 - / - 14:43:15
Run 2.5km 00:10:13 07:05:44 126 7 1 13.66 / 04:23 14:53:30
Run 4.5km 00:10:22 07:16:08 122 8 1 12.63 / 04:44 15:03:54
Run 5.5km 00:04:34 07:20:43 84 7 1 12.71 / 04:43 15:08:29
Run 8.1km 00:12:00 07:32:44 99 7 1 12.79 / 04:41 15:20:30
Run 10.3km 00:11:13 07:43:59 99 7 1 12.55 / 04:46 15:31:44
Run 13km 00:13:41 07:57:42 105 8 1 12.39 / 04:50 15:45:27
Run 14km 00:04:59 08:02:42 107 8 1 12.36 / 04:51 15:50:28
Run 16.2km 00:11:21 08:14:05 108 8 1 12.25 / 04:53 16:01:50
Run 18.2km 00:11:27 08:25:33 111 8 1 12.02 / 04:59 16:13:18
Run 19.2km 00:05:05 08:30:39 148 12 1 12.01 / 04:59 16:18:25
Run 22km 00:13:07 08:43:46 109 8 1 12.1 / 04:57 16:31:32
Run 24.2km 00:12:16 08:56:04 108 9 1 11.97 / 05:00 16:43:49
Run 26.8km 00:15:08 09:11:13 110 10 1 11.78 / 05:05 16:58:59
Run 27.8km 00:05:36 09:16:50 118 10 1 11.74 / 05:06 17:04:36
Run 30km 00:12:53 09:29:45 122 10 1 11.61 / 05:09 17:17:30
Run 32km 00:13:07 09:42:54 128 12 1 11.41 / 05:15 17:30:39
Run 33km 00:05:45 09:48:40 309 40 2 11.38 / 05:16 17:36:26
Run 35.8km 00:14:58 10:03:39 139 13 1 11.37 / 05:16 17:51:25
Run 38km 00:13:16 10:16:56 140 13 1 11.27 / 05:19 18:04:42
Run 40.8km 00:16:11 10:33:09 145 14 1 11.2 / 05:21 18:20:54
Run 41.8km 00:05:28 10:38:37 148 14 1 11.2 / 05:21 18:26:22
Run 42.2km 00:00:45 10:39:23 148 14 1 11.27 / 05:19 18:27:08