12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Michelle GEMMELL (#177)
Finished
GUN TIME:  11:32:09
Place
433  OF 1314
Female
53  OF 254
40-44
8  OF 49

Swim 01:10:09 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8km 01:10:09 01:10:09 494 72 14 3.25 / 18:27 09:06:14

T1 00:05:28 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:28 01:15:38 265 39 5 - / - 09:11:43

Cycle 05:39:13 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18km 00:29:50 01:45:29 327 15 1 36.19 / 01:39 09:41:34
Bike 43.6km 00:44:44 02:30:14 349 14 1 35.06 / 01:42 10:26:20
Bike 69.2km 00:47:45 03:18:01 334 14 1 33.92 / 01:46 11:14:07
Bike 81.9km 00:25:08 03:43:11 366 15 2 33.3 / 01:48 11:39:16
Bike 108.3km 00:47:55 04:31:07 389 18 1 33.24 / 01:48 12:27:12
Bike 133.9km 00:52:18 05:23:26 372 17 2 32.42 / 01:51 13:19:31
Bike 180km 01:31:25 06:54:53 370 22 3 31.83 / 01:53 14:50:58

T2 00:02:24 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:24 06:57:18 172 29 4 - / - 14:53:24

Run 04:34:49 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:00:55 06:58:15 510 64 11 - / - 14:54:21
Run 2.5km 00:11:45 07:10:02 502 53 8 11.8 / 05:05 15:06:07
Run 4.5km 00:12:35 07:22:39 527 68 11 10.66 / 05:37 15:18:44
Run 5.5km 00:05:21 07:28:01 498 60 12 10.75 / 05:34 15:24:06
Run 8.1km 00:14:02 07:42:05 469 60 10 10.85 / 05:31 15:38:10
Run 10.3km 00:13:09 07:55:15 472 60 10 10.66 / 05:37 15:51:20
Run 13km 00:16:19 08:11:35 483 68 13 10.5 / 05:42 16:07:40
Run 14km 00:05:46 08:17:22 488 70 14 10.49 / 05:43 16:13:28
Run 16.2km 00:13:37 08:31:01 492 72 13 10.37 / 05:47 16:27:06
Run 18.2km 00:15:08 08:46:11 522 81 12 10.03 / 05:58 16:42:16
Run 19.2km 00:06:30 08:52:42 768 138 24 9.98 / 06:00 16:48:47
Run 22km 00:17:13 09:09:56 555 93 14 9.95 / 06:01 17:06:02
Run 24.2km 00:16:06 09:26:04 568 97 15 9.76 / 06:08 17:22:10
Run 26.8km 00:20:09 09:46:15 587 102 17 9.51 / 06:18 17:42:20
Run 27.8km 00:06:06 09:52:22 584 101 17 9.52 / 06:17 17:48:28
Run 30km 00:15:13 10:07:37 571 99 15 9.45 / 06:20 18:03:42
Run 32km 00:15:10 10:22:48 564 99 16 9.34 / 06:25 18:18:54
Run 33km 00:06:06 10:28:56 443 73 11 9.35 / 06:24 18:25:01
Run 35.8km 00:18:01 10:46:58 557 97 16 9.35 / 06:24 18:43:04
Run 38km 00:18:19 11:05:19 588 108 18 9.19 / 06:31 19:01:25
Run 40.8km 00:19:28 11:24:49 593 110 18 9.15 / 06:33 19:20:54
Run 41.8km 00:06:20 11:31:10 598 110 18 9.15 / 06:33 19:27:15
Run 42.2km 00:00:57 11:32:08 597 110 18 9.21 / 06:30 19:28:14

Michelle GEMMELL's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #177 433 8 53 11:32:09
IRONMAN Cairns (2017) | Ironman #162 297 5 43 10:53:21