12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Keri HOUSTON (#184)
Finished
GUN TIME:  10:49:27
Place
256  OF 1314
Female
24  OF 254
50-54
1  OF 26

Swim 01:09:36 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 3.8km 01:09:36 01:09:36 467 64 2 3.27 / 18:19 09:08:44

T1 00:05:35 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:35 01:15:12 302 48 2 - / - 09:14:20

Cycle 05:42:08 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 18km 00:31:15 01:46:29 576 37 4 34.55 / 01:44 09:45:36
Bike 43.6km 00:46:14 02:32:44 538 33 4 33.74 / 01:46 10:31:52
Bike 69.2km 00:48:46 03:21:32 482 27 4 32.87 / 01:49 11:20:40
Bike 81.9km 00:24:42 03:46:16 469 30 4 32.53 / 01:50 11:45:24
Bike 108.3km 00:47:21 04:33:38 458 28 3 32.74 / 01:49 12:32:46
Bike 133.9km 00:53:40 05:27:19 447 30 3 31.86 / 01:52 13:26:27
Bike 180km 01:30:01 06:57:22 410 27 2 31.56 / 01:54 14:56:29

T2 00:02:42 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:42 07:00:06 239 43 3 - / - 14:59:13

Run 03:49:19 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2km 00:00:52 07:00:59 401 47 2 - / - 15:00:07
Run 2.5km 00:11:18 07:12:18 387 34 1 12.29 / 04:52 15:11:26
Run 4.5km 00:11:21 07:23:41 345 27 1 11.45 / 05:14 15:22:49
Run 5.5km 00:05:07 07:28:50 361 29 1 11.48 / 05:13 15:27:58
Run 8.1km 00:12:54 07:41:46 309 25 1 11.66 / 05:08 15:40:53
Run 10.3km 00:11:51 07:53:38 289 22 1 11.54 / 05:11 15:52:46
Run 13km 00:14:12 08:07:52 273 21 1 11.51 / 05:12 16:07:00
Run 14km 00:05:15 08:13:09 273 21 1 11.5 / 05:13 16:12:16
Run 16.2km 00:11:57 08:25:07 264 21 1 11.43 / 05:14 16:24:15
Run 18.2km 00:11:58 08:37:07 257 21 1 11.25 / 05:19 16:36:14
Run 19.2km 00:05:20 08:42:28 264 27 1 11.25 / 05:19 16:41:36
Run 22km 00:13:41 08:56:11 239 20 1 11.37 / 05:16 16:55:19
Run 24.2km 00:12:25 09:08:38 234 21 1 11.29 / 05:18 17:07:46
Run 26.8km 00:14:55 09:23:34 212 21 1 11.2 / 05:21 17:22:42
Run 27.8km 00:05:30 09:29:06 209 21 1 11.19 / 05:21 17:28:14
Run 30km 00:13:06 09:42:14 205 21 1 11.1 / 05:24 17:41:21
Run 32km 00:12:24 09:54:39 200 21 1 11 / 05:27 17:53:47
Run 33km 00:05:34 10:00:14 230 20 1 10.99 / 05:27 17:59:22
Run 35.8km 00:14:09 10:14:25 190 19 1 11.05 / 05:25 18:13:33
Run 38km 00:13:08 10:27:34 189 19 1 10.99 / 05:27 18:26:42
Run 40.8km 00:15:32 10:43:07 191 19 1 10.97 / 05:27 18:42:15
Run 41.8km 00:05:29 10:48:38 192 19 1 10.97 / 05:28 18:47:46
Run 42.2km 00:00:47 10:49:26 192 19 1 11.04 / 05:26 18:48:34