12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Tamara GREEN (#304)
Finished
GUN TIME:  10:44:03
Place
232  OF 1314
Female
19  OF 254
30-34
3  OF 57

Swim 01:10:06 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:10:06 01:10:06 491 70 18 3.25 / 18:27 09:04:55

T1 00:04:34 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:34 01:14:42 121 18 4 - / - 09:09:31

Cycle 05:44:14 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:31:19 01:46:03 590 42 5 34.47 / 01:44 09:40:51
Bike 43.6km 00:46:24 02:32:28 548 34 5 33.64 / 01:46 10:27:17
Bike 69.2km 00:48:07 03:20:37 463 25 4 32.98 / 01:49 11:15:25
Bike 81.9km 00:24:04 03:44:42 435 23 3 32.76 / 01:49 11:39:31
Bike 108.3km 00:47:55 04:32:39 442 24 2 32.83 / 01:49 12:27:27
Bike 133.9km 00:53:35 05:26:15 433 26 4 31.94 / 01:52 13:21:04
Bike 180km 01:32:41 06:58:57 431 34 5 31.37 / 01:54 14:53:46

T2 00:01:38 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:38 07:00:37 44 15 4 - / - 14:55:25

Run 03:43:24 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:43 07:01:22 141 16 2 - / - 14:56:10
Run 2.5km 00:10:39 07:12:02 221 16 2 13.15 / 04:33 15:06:50
Run 4.5km 00:11:08 07:23:11 244 18 2 11.96 / 05:00 15:18:00
Run 5.5km 00:04:59 07:28:12 290 18 2 11.96 / 05:00 15:23:01
Run 8.1km 00:12:37 07:40:50 228 16 2 12.08 / 04:57 15:35:39
Run 10.3km 00:11:30 07:52:21 215 17 2 11.94 / 05:01 15:47:10
Run 13km 00:13:48 08:06:11 192 13 2 11.89 / 05:02 16:00:59
Run 14km 00:05:07 08:11:19 195 13 2 11.88 / 05:02 16:06:07
Run 16.2km 00:11:26 08:22:47 183 14 2 11.83 / 05:04 16:17:35
Run 18.2km 00:11:35 08:34:23 180 15 2 11.64 / 05:09 16:29:12
Run 19.2km 00:05:06 08:39:31 157 13 2 11.64 / 05:09 16:34:19
Run 22km 00:13:00 08:52:32 156 12 2 11.79 / 05:05 16:47:21
Run 24.2km 00:12:10 09:04:44 152 12 2 11.7 / 05:07 16:59:32
Run 26.8km 00:14:47 09:19:32 146 12 2 11.57 / 05:10 17:14:20
Run 27.8km 00:05:27 09:25:00 147 12 2 11.55 / 05:11 17:19:49
Run 30km 00:12:27 09:37:28 144 13 2 11.47 / 05:13 17:32:17
Run 32km 00:12:51 09:50:21 143 13 2 11.31 / 05:18 17:45:10
Run 33km 00:05:39 09:56:02 270 32 6 11.28 / 05:18 17:50:50
Run 35.8km 00:14:19 10:10:22 143 14 2 11.32 / 05:18 18:05:11
Run 38km 00:12:55 10:23:18 143 14 2 11.24 / 05:20 18:18:07
Run 40.8km 00:14:57 10:38:17 141 13 2 11.24 / 05:20 18:33:05
Run 41.8km 00:05:00 10:43:19 139 13 2 11.26 / 05:19 18:38:07
Run 42.2km 00:00:42 10:44:02 138 13 2 11.33 / 05:17 18:38:51