12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Narelle MCCLELLAND (#362)
Finished
GUN TIME:  11:18:18
Place
372  OF 1314
Female
40  OF 254
50-54
2  OF 26

Swim 01:18:39 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 3.8km 01:18:39 01:18:39 869 128 10 2.89 / 20:41 09:12:00

T1 00:05:48 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:48 01:24:28 347 52 3 - / - 09:17:50

Cycle 05:43:19 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 18km 00:30:26 01:54:56 442 25 2 35.47 / 01:41 09:48:17
Bike 43.6km 00:46:00 02:40:57 471 24 2 34.21 / 01:45 10:34:19
Bike 69.2km 00:47:59 03:28:58 405 20 1 33.35 / 01:47 11:22:20
Bike 81.9km 00:24:27 03:53:26 404 20 1 32.98 / 01:49 11:46:48
Bike 108.3km 00:45:32 04:39:00 363 14 1 33.4 / 01:47 12:32:22
Bike 133.9km 00:57:30 05:36:31 443 29 2 31.87 / 01:52 13:29:53
Bike 180km 01:31:16 07:07:48 423 31 3 31.45 / 01:54 15:01:10

T2 00:02:22 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:22 07:10:11 160 28 2 - / - 15:03:33

Run 04:08:04 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2km 00:00:54 07:11:07 477 61 3 - / - 15:04:29
Run 2.5km 00:11:43 07:22:52 489 52 3 11.84 / 05:03 15:16:14
Run 4.5km 00:11:54 07:34:47 455 53 4 10.98 / 05:27 15:28:09
Run 5.5km 00:05:22 07:40:11 517 67 5 11 / 05:27 15:33:33
Run 8.1km 00:13:40 07:53:53 416 48 4 11.12 / 05:23 15:47:15
Run 10.3km 00:12:40 08:06:35 414 47 4 10.96 / 05:28 15:59:56
Run 13km 00:15:23 08:21:59 399 46 4 10.86 / 05:31 16:15:20
Run 14km 00:05:27 08:27:27 393 43 4 10.87 / 05:31 16:20:49
Run 16.2km 00:12:11 08:39:40 370 40 2 10.86 / 05:31 16:33:01
Run 18.2km 00:12:34 08:52:15 368 42 3 10.7 / 05:36 16:45:36
Run 19.2km 00:05:35 08:57:51 379 47 3 10.7 / 05:36 16:51:12
Run 22km 00:14:34 09:12:27 358 40 3 10.79 / 05:33 17:05:48
Run 24.2km 00:13:39 09:26:07 350 40 3 10.68 / 05:36 17:19:29
Run 26.8km 00:16:42 09:42:51 348 43 3 10.53 / 05:41 17:36:12
Run 27.8km 00:05:59 09:48:51 347 43 3 10.51 / 05:42 17:42:13
Run 30km 00:13:59 10:02:52 340 43 3 10.42 / 05:45 17:56:14
Run 32km 00:14:15 10:17:09 348 44 3 10.27 / 05:50 18:10:30
Run 33km 00:06:17 10:23:27 507 86 10 10.24 / 05:51 18:16:49
Run 35.8km 00:15:57 10:39:25 342 44 3 10.26 / 05:50 18:32:47
Run 38km 00:14:39 10:54:05 348 46 3 10.18 / 05:53 18:47:27
Run 40.8km 00:17:03 11:11:10 348 45 3 10.15 / 05:54 19:04:31
Run 41.8km 00:06:10 11:17:21 352 45 3 10.14 / 05:54 19:10:43
Run 42.2km 00:00:54 11:18:17 352 45 3 10.2 / 05:52 19:11:38