9th June 2019 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2019)

Paul Aalders (#431)
Finished
GUN TIME:  14:31:18
Place
884  OF 1070
Male
724  OF 860
50-54
94  OF 120

Swim 01:24:16 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 3.8k 01:24:16 01:24:16 847 694 90 09:20:19

T1 00:10:31 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:10:31 01:34:48 962 768 100 09:30:51

Cycle 07:02:27 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 1.4k 00:04:15 01:39:05 1069 871 122 09:35:07
Bike 18.9k 00:37:41 02:16:48 991 825 116 10:12:50
Bike 38k 00:39:05 02:55:54 978 818 113 10:51:56
Bike 58.2k 00:49:00 03:44:56 958 806 111 11:40:58
Bike 75.7k 00:40:02 04:24:59 915 773 104 12:21:02
Bike 93.3k 00:37:20 05:02:21 860 726 95 12:58:23
Bike 112.5k 00:38:15 05:40:38 850 715 92 13:36:40
Bike 132.5k 01:00:41 06:41:21 909 759 96 14:37:23
Bike 150k 00:44:34 07:25:56 905 756 97 15:21:58
Bike 166k 00:38:48 08:04:45 902 753 99 16:00:48
Bike 180k 00:32:30 08:37:17 904 755 99 16:33:19

T2 00:04:49 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:04:49 08:42:08 560 445 49 16:38:10

Run 05:49:07 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 0.2k 00:02:10 08:44:19 1046 842 120 16:40:21
Run 1.8k 00:10:02 08:54:23 930 757 110 16:50:25
Run 3.1k 00:09:30 09:03:54 890 723 102 16:59:57
Run 4.5k 00:07:02 09:10:58 900 732 103 17:07:00
Run 6.8k 00:18:37 09:29:36 857 695 91 17:25:38
Run 9k 00:18:10 09:47:48 828 670 89 17:43:50
Run 10.5k 00:06:57 09:54:46 825 670 90 17:50:48
Run 12k 00:10:34 10:05:22 812 657 87 18:01:24
Run 13.2k 00:09:36 10:14:59 787 639 86 18:11:02
Run 14.8k 00:07:00 10:22:01 787 639 85 18:18:03
Run 17k 00:23:37 10:45:39 834 676 88 18:41:41
Run 19.3k 00:21:24 11:07:04 836 678 91 19:03:06
Run 20.8k 00:08:06 11:15:11 837 679 91 19:11:14
Run 22.4k 00:14:10 11:29:23 844 686 91 19:25:25
Run 23.7k 00:12:02 11:41:26 843 685 91 19:37:28
Run 25.2k 00:08:24 11:49:51 840 682 90 19:45:53
Run 27.5k 00:22:48 12:12:41 837 678 89 20:08:43
Run 29.7k 00:26:31 12:39:13 855 694 93 20:35:15
Run 31.2k 00:08:06 12:47:21 853 692 92 20:43:23
Run 32.8k 00:14:33 13:01:56 858 697 93 20:57:58
Run 34k 00:12:59 13:14:56 859 698 93 21:10:59
Run 35.5k 00:08:20 13:23:17 857 696 91 21:19:20
Run 37.8k 00:27:10 13:50:29 863 701 94 21:46:31
Run 40k 00:30:32 14:21:03 883 716 96 22:17:05
Run 42.2k 00:10:12 14:31:17 892 723 97 22:27:19