9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Ian Donald (#434)
Finished
GUN TIME:  12:13:38
Place
511  OF 1070
Male
436  OF 860
50-54
54  OF 120

Swim 01:11:20 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 3.8k 01:11:20 01:11:20 444 380 43 09:09:32

T1 00:06:41 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:06:41 01:18:03 587 480 49 09:16:15

Cycle 06:02:02 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 1.4k 00:03:18 01:21:22 411 380 43 09:19:34
Bike 18.9k 00:31:58 01:53:22 462 425 51 09:51:34
Bike 38k 00:33:10 02:26:34 494 448 55 10:24:46
Bike 58.2k 00:42:23 03:08:58 518 468 58 11:07:11
Bike 75.7k 00:36:03 03:45:03 527 475 57 11:43:15
Bike 93.3k 00:35:23 04:20:28 527 471 58 12:18:40
Bike 112.5k 00:34:47 04:55:17 527 471 58 12:53:29
Bike 132.5k 00:44:37 05:39:55 523 467 58 13:38:07
Bike 150k 00:38:19 06:18:15 516 462 56 14:16:27
Bike 166k 00:32:51 06:51:07 516 461 58 14:49:20
Bike 180k 00:28:57 07:20:06 512 457 58 15:18:18

T2 00:07:23 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:07:23 07:27:30 878 696 94 15:25:43

Run 04:46:06 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 0.2k 00:01:15 07:28:47 406 353 42 15:26:59
Run 1.8k 00:07:48 07:36:36 317 279 36 15:34:48
Run 3.1k 00:07:21 07:43:59 307 269 33 15:42:11
Run 4.5k 00:05:36 07:49:36 331 291 36 15:47:49
Run 6.8k 00:17:24 08:07:02 485 405 54 16:05:15
Run 9k 00:17:53 08:24:56 568 468 62 16:23:09
Run 10.5k 00:07:20 08:32:18 605 501 63 16:30:31
Run 12k 00:11:39 08:43:59 651 536 71 16:42:12
Run 13.2k 00:11:32 08:55:33 696 572 77 16:53:45
Run 14.8k 00:06:18 09:01:53 687 564 76 17:00:05
Run 17k 00:19:23 09:21:17 693 570 76 17:19:29
Run 19.3k 00:18:54 09:40:12 690 566 75 17:38:25
Run 20.8k 00:07:39 09:47:52 694 569 75 17:46:05
Run 22.4k 00:11:51 09:59:45 698 572 75 17:57:58
Run 23.7k 00:12:51 10:12:38 718 587 76 18:10:51
Run 25.2k 00:06:08 10:18:48 704 574 76 18:17:00
Run 27.5k 00:20:10 10:38:59 690 563 76 18:37:12
Run 29.7k 00:20:40 10:59:40 695 566 77 18:57:53
Run 31.2k 00:07:44 11:07:26 697 567 77 19:05:38
Run 32.8k 00:10:49 11:18:16 686 561 75 19:16:29
Run 34k 00:08:38 11:26:56 659 540 71 19:25:08
Run 35.5k 00:05:56 11:32:53 642 524 68 19:31:05
Run 37.8k 00:17:21 11:50:15 603 492 61 19:48:28
Run 40k 00:16:48 12:07:05 578 472 58 20:05:17
Run 42.2k 00:06:31 12:13:37 573 468 58 20:11:50