9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Russell Molina (#838)
Finished
GUN TIME:  12:24:08
Place
548  OF 1070
Male
464  OF 860
40-44
88  OF 156

Swim 01:22:35 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 3.8k 01:22:35 01:22:35 802 665 120 09:18:57

T1 00:07:21 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:07:21 01:29:58 655 533 104 09:26:20

Cycle 06:05:45 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 1.4k 00:03:15 01:33:15 357 332 67 09:29:37
Bike 18.9k 00:33:13 02:06:29 591 530 102 10:02:51
Bike 38k 00:33:22 02:39:52 569 509 103 10:36:14
Bike 58.2k 00:42:52 03:22:46 578 515 104 11:19:08
Bike 75.7k 00:34:44 03:57:32 542 485 100 11:53:54
Bike 93.3k 00:34:04 04:31:37 514 461 94 12:27:59
Bike 112.5k 00:33:40 05:05:19 491 441 91 13:01:41
Bike 132.5k 00:50:20 05:55:40 559 498 99 13:52:02
Bike 150k 00:37:16 06:32:57 543 483 98 14:29:19
Bike 166k 00:33:03 07:06:02 545 485 98 15:02:24
Bike 180k 00:29:41 07:35:44 540 481 97 15:32:06

T2 00:07:21 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:07:21 07:43:07 874 693 127 15:39:29

Run 04:40:59 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 0.2k 00:01:06 07:44:14 144 130 20 15:40:36
Run 1.8k 00:08:25 07:52:40 444 387 69 15:49:02
Run 3.1k 00:08:25 08:01:07 528 443 84 15:57:29
Run 4.5k 00:05:30 08:06:38 499 420 78 16:03:00
Run 6.8k 00:16:24 08:23:04 502 420 78 16:19:26
Run 9k 00:16:34 08:39:39 527 439 79 16:36:01
Run 10.5k 00:05:49 08:45:29 512 426 77 16:41:51
Run 12k 00:09:20 08:54:51 510 424 75 16:51:13
Run 13.2k 00:08:45 09:03:37 503 421 74 16:59:59
Run 14.8k 00:05:54 09:09:33 496 415 72 17:05:55
Run 17k 00:16:20 09:25:54 469 394 65 17:22:16
Run 19.3k 00:17:55 09:43:50 479 401 70 17:40:13
Run 20.8k 00:06:37 09:50:29 485 405 71 17:46:51
Run 22.4k 00:10:31 10:01:01 490 408 72 17:57:23
Run 23.7k 00:09:45 10:10:47 495 410 74 18:07:09
Run 25.2k 00:07:10 10:17:59 496 410 74 18:14:21
Run 27.5k 00:20:28 10:38:29 514 421 78 18:34:51
Run 29.7k 00:21:27 10:59:57 525 427 82 18:56:19
Run 31.2k 00:07:32 11:07:31 530 431 82 19:03:53
Run 32.8k 00:11:16 11:18:48 531 432 83 19:15:10
Run 34k 00:10:34 11:29:24 531 432 82 19:25:46
Run 35.5k 00:07:36 11:37:01 537 437 83 19:33:23
Run 37.8k 00:20:26 11:57:29 540 438 85 19:53:51
Run 40k 00:20:01 12:17:31 542 440 87 20:13:53
Run 42.2k 00:06:35 12:24:07 539 437 87 20:20:29