11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Mark NELSON (#1143)
Finished
GUN TIME:  15:17:59
Place
625  OF 913
Male
551  OF 802
55-59
22  OF 35

Swim 01:11:25 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:34:59 00:34:59 195 170 3 3.25 / 18:25 08:27:36
Swim 3.8km 00:36:24 01:11:25 182 157 4 3.19 / 18:47 09:04:01

T1 00:05:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:08 01:16:34 249 209 8 - / - 09:09:11

Cycle 06:55:31 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.5km 00:30:34 01:47:09 595 539 21 26.49 / 02:15 09:39:46
Bike 73.1km 02:02:49 03:50:00 428 385 19 28.58 / 02:05 11:42:37
Bike 100km 00:55:38 04:45:40 400 360 19 28.69 / 02:05 12:38:16
Bike 113.3km 00:30:48 05:16:29 380 341 19 28.33 / 02:07 13:09:06
Bike 172.9km 02:15:13 07:31:43 391 348 18 27.65 / 02:10 15:24:20
Bike 180km 00:40:22 08:12:06 527 470 20 25.99 / 02:18 16:04:43

T2 00:03:34 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:34 08:15:41 173 143 4 - / - 16:08:18

Run 07:02:15 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.23km 00:18:14 08:33:57 861 753 32 7.23 / 08:17 16:26:34
Run 7.4km 00:51:51 09:25:50 866 756 34 6.33 / 09:28 17:18:27
Run 11.5km 00:32:13 09:58:05 863 752 34 6.74 / 08:54 17:50:41
Run 16.3km 00:52:05 10:50:11 868 757 34 6.33 / 09:28 18:42:48
Run 17.5km 00:16:41 11:06:53 865 754 34 6.13 / 09:46 18:59:30
Run 20km 00:20:40 11:27:35 864 753 34 6.25 / 09:35 19:20:12
Run 25.4km 00:53:34 12:21:10 854 743 34 6.2 / 09:39 20:13:47
Run 28.7km 00:31:45 12:52:56 850 739 34 6.21 / 09:39 20:45:33
Run 33.83k 00:53:08 13:46:05 839 729 33 6.13 / 09:46 21:38:42
Run 35.5km 00:17:30 14:03:37 836 728 33 6.12 / 09:48 21:56:14
Run 37.5km 00:20:47 14:24:26 837 729 33 6.1 / 09:49 22:17:03
Run 42.2km 00:53:31 15:17:58 829 722 32 5.99 / 10:00 23:10:35