11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Miroslav MIKULA (#939)
Finished
GUN TIME:  10:10:18
Place
45  OF 913
Male
41  OF 802
45-49
5  OF 131

Swim 01:20:14 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:20:14 01:20:14 326 281 40 2.84 / 21:06 09:09:55

T1 00:03:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:33 01:23:48 103 85 8 - / - 09:13:30

Cycle 05:22:34 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:23:26 01:47:16 27 25 1 34.55 / 01:44 09:36:57
Bike 73.1km 01:39:46 03:27:03 34 31 3 35.59 / 01:41 11:16:45
Bike 100km 00:46:27 04:13:32 46 42 4 35.35 / 01:41 12:03:13
Bike 113.3km 00:25:04 04:38:37 53 49 5 34.89 / 01:43 12:28:19
Bike 172.9km 01:52:10 06:30:49 72 67 8 33.79 / 01:46 14:20:31
Bike 180km 00:15:33 06:46:24 71 66 8 33.48 / 01:47 14:36:05

T2 00:03:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:07 06:49:32 123 97 12 - / - 14:39:13

Run 03:20:44 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:08:20 06:57:53 15 15 2 15.82 / 03:47 14:47:35
Run 7.4km 00:24:30 07:22:25 14 14 1 13.51 / 04:26 15:12:06
Run 11.5km 00:13:20 07:35:47 17 17 2 14.92 / 04:01 15:25:28
Run 16.3km 00:24:43 08:00:31 20 20 2 13.78 / 04:21 15:50:13
Run 17.5km 00:08:06 08:08:38 21 20 2 13.27 / 04:31 15:58:20
Run 20km 00:09:38 08:18:18 22 21 2 13.52 / 04:26 16:08:00
Run 25.4km 00:27:24 08:45:44 24 22 2 13.11 / 04:34 16:35:25
Run 28.7km 00:14:38 09:00:23 24 21 2 13.16 / 04:33 16:50:05
Run 33.83k 00:26:04 09:26:28 23 20 2 12.92 / 04:38 17:16:10
Run 35.5km 00:08:27 09:34:57 22 19 2 12.87 / 04:39 17:24:39
Run 37.5km 00:09:42 09:44:41 20 17 2 12.84 / 04:40 17:34:22
Run 42.2km 00:25:35 10:10:17 17 14 2 12.61 / 04:45 17:59:59