IRONMAN Malaysia (2017)
Lynn Law LAY ENG (#986)
Finished
GUN TIME:
15:43:54
Place
689
OF
913
Female
83
OF
111
45-49
9
OF
15
Swim 01:51:56 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:54:14 | 00:54:14 | 848 | 106 | 14 | 2.1 / 28:32 | 08:53:38 |
Swim 3.8km | 00:57:40 | 01:51:56 | 844 | 105 | 14 | 2.03 / 29:27 | 09:51:20 |
T1 00:10:20 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:20 | 02:02:17 | 706 | 88 | 11 | - / - | 10:01:42 |
Cycle 07:31:37 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 13.5km | 00:32:20 | 02:34:39 | 741 | 80 | 11 | 25.03 / 02:23 | 10:34:04 |
Bike 73.1km | 02:22:29 | 04:57:10 | 771 | 85 | 10 | 25.08 / 02:23 | 12:56:34 |
Bike 100km | 01:06:20 | 06:03:32 | 780 | 88 | 10 | 24.87 / 02:24 | 14:02:56 |
Bike 113.3km | 00:37:15 | 06:40:48 | 759 | 84 | 9 | 24.4 / 02:27 | 14:40:13 |
Bike 172.9km | 02:31:39 | 09:12:29 | 736 | 81 | 9 | 24.11 / 02:29 | 17:11:53 |
Bike 180km | 00:21:26 | 09:33:56 | 738 | 81 | 9 | 23.91 / 02:30 | 17:33:21 |
T2 00:10:57 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:57 | 09:44:55 | 748 | 102 | 12 | - / - | 17:44:20 |
Run 05:58:57 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.23km | 00:11:45 | 09:56:42 | 401 | 52 | 5 | 11.21 / 05:20 | 17:56:07 |
Run 7.4km | 00:34:45 | 10:31:29 | 367 | 50 | 6 | 9.53 / 06:17 | 18:30:53 |
Run 11.5km | 00:24:55 | 10:56:26 | 435 | 57 | 7 | 9.65 / 06:13 | 18:55:50 |
Run 16.3km | 00:40:11 | 11:36:38 | 444 | 60 | 8 | 8.75 / 06:51 | 19:36:03 |
Run 17.5km | 00:13:41 | 11:50:21 | 452 | 62 | 8 | 8.37 / 07:09 | 19:49:45 |
Run 20km | 00:17:18 | 12:07:40 | 466 | 63 | 8 | 8.4 / 07:08 | 20:07:05 |
Run 25.4km | 00:46:10 | 12:53:52 | 488 | 66 | 9 | 8.06 / 07:26 | 20:53:17 |
Run 28.7km | 00:30:54 | 13:24:48 | 515 | 70 | 9 | 7.83 / 07:39 | 21:24:12 |
Run 33.83k | 00:48:49 | 14:13:38 | 520 | 70 | 10 | 7.54 / 07:56 | 22:13:03 |
Run 35.5km | 00:16:11 | 14:29:49 | 529 | 73 | 10 | 7.47 / 08:01 | 22:29:14 |
Run 37.5km | 00:22:12 | 14:52:03 | 546 | 77 | 10 | 7.32 / 08:11 | 22:51:27 |
Run 42.2km | 00:51:49 | 15:43:53 | 569 | 82 | 11 | 7.05 / 08:30 | 23:43:18 |
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