17th November 2018 | Langkawi, Malaysia

IRONMAN Malaysia (2018)

Karen RAYLE (#1062)
Finished
GUN TIME:  12:45:55
Place
260  OF 983
Female
38  OF 123
45-49
3  OF 16

Swim 01:10:22 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 1.9k 00:34:34 00:34:34 200 32 3 08:31:34
Swim 3.8k 00:35:46 01:10:22 193 31 3 09:07:22

T1 00:05:42 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:05:42 01:16:05 353 57 7 09:13:05

Cycle 06:49:33 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 0.5k 00:02:31 01:18:37 733 90 10 09:15:38
Bike 13.5k 00:28:29 01:47:08 651 72 7 09:44:08
Bike 73.1k 02:03:35 03:50:44 542 53 6 11:47:44
Bike 100k 00:59:45 04:50:31 542 53 6 12:47:31
Bike 113.3k 00:33:46 05:24:18 542 53 6 13:21:18
Bike 172.9k 02:18:40 07:42:59 524 55 6 15:39:59
Bike 180k 00:22:39 08:05:39 527 55 6 16:02:40

T2 00:06:23 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:06:23 08:12:04 373 68 7 16:09:04

Run 04:33:49 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 8k 00:48:28 09:00:33 277 42 2 16:57:33
Run 9.1k 00:08:03 09:08:38 290 45 3 17:05:38
Run 14.3k 00:34:25 09:43:04 268 46 3 17:40:04
Run 16.5k 00:13:29 09:56:35 250 44 3 17:53:35
Run 19k 00:17:43 10:14:19 257 45 3 18:11:19
Run 24.3k 00:36:30 10:50:51 234 42 3 18:47:51
Run 25.4k 00:08:01 10:58:53 231 42 3 18:55:54
Run 30.5k 00:34:23 11:33:18 211 40 3 19:30:18
Run 33k 00:14:02 11:47:21 201 38 3 19:44:21
Run 35.2k 00:16:09 12:03:31 191 36 3 20:00:31
Run 40.6k 00:35:00 12:38:32 180 33 3 20:35:32
Run 42.2k 00:07:20 12:45:54 181 32 2 20:42:54