17th November 2018 | Langkawi, Malaysia

IRONMAN Malaysia (2018)

Benny LYSSENS (#1205)
Finished
GUN TIME:  11:20:48
Place
109  OF 983
Male
94  OF 860
55-59
5  OF 39

Swim 01:05:33 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 1.9k 00:32:19 00:32:19 127 109 1 08:28:42
Swim 3.8k 00:33:12 01:05:33 106 90 1 09:01:56

T1 00:04:21 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:04:21 01:09:56 187 159 5 09:06:18

Cycle 06:02:42 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 0.5k 00:01:47 01:11:44 74 68 1 09:08:07
Bike 13.5k 00:22:43 01:34:29 62 59 2 09:30:51
Bike 73.1k 01:43:47 03:18:17 83 78 2 11:14:40
Bike 100k 00:52:00 04:10:19 97 90 3 12:06:42
Bike 113.3k 00:26:03 04:36:23 101 94 4 12:32:46
Bike 172.9k 02:16:27 06:52:52 203 182 7 14:49:15
Bike 180k 00:19:45 07:12:39 199 179 7 15:09:02

T2 00:05:44 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:05:44 07:18:24 310 249 8 15:14:47

Run 04:02:21 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 8k 00:43:07 08:01:33 132 116 6 15:57:55
Run 9.1k 00:06:33 08:08:07 131 115 6 16:04:30
Run 14.3k 00:29:56 08:38:04 118 103 6 16:34:27
Run 16.5k 00:12:08 08:50:14 108 93 5 16:46:37
Run 19k 00:15:01 09:05:17 107 91 6 17:01:40
Run 24.3k 00:32:06 09:37:25 104 89 5 17:33:47
Run 25.4k 00:07:18 09:44:45 102 87 5 17:41:07
Run 30.5k 00:30:45 10:15:31 93 80 5 18:11:53
Run 33k 00:12:11 10:27:43 90 78 5 18:24:06
Run 35.2k 00:15:05 10:42:50 88 76 5 18:39:13
Run 40.6k 00:31:20 11:14:11 84 72 4 19:10:34
Run 42.2k 00:06:34 11:20:47 84 72 4 19:17:10