7th March 2009 | Taupo, Waikato, New Zealand

Ironman New Zealand (2009)

Paul JAMES (#1098)
Finished
GUN TIME:  11:20:21
Place
400  OF 1235
Male
359  OF 969
45-49
38  OF 153

Swim 01:11:08 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:11:08 01:11:08 575 494 64 3.2 / 18:43 04:23:20

T1 00:07:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:13 01:18:23 506 426 46 - / - 19:53:55

Cycle 06:00:09 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45km 01:31:45 02:50:09 685 622 74 29.42 / 02:02 21:29:01
Bike 135km 03:00:21 05:50:32 562 514 59 29.76 / 02:00 13:56:04
Cycle 01:28:00 07:18:33 569 518 60 29.98 / 02:00 11:27:25

T2 00:01:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:59 07:20:34 265 228 19 - / - 06:42:46

Run 03:59:44 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:06:12 07:26:48 584 517 59 9.66 / 06:12 21:05:40
Run 12km 00:55:32 08:22:21 383 333 36 11.65 / 05:08 12:34:33
Run 21km 00:53:36 09:15:59 275 246 26 10.91 / 05:29 02:08:11
Run 32km 01:04:58 10:20:59 363 310 33 10.64 / 05:38 14:09:51
Run 41km 00:57:16 11:18:16 277 241 23 10.34 / 05:47 05:00:28
Run 00:02:02 11:20:19 319 277 29 10.56 / 05:40 17:09:11

Paul JAMES's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2009) | Individuals #1098 400 38 359 11:20:21
Ironman New Zealand (2004) | Individuals #521 520 68 450 12:13:47
Ironman New Zealand (2005) | Individuals #498 320 50 297 11:27:00
Ironman New Zealand (2002) | Individuals #457 572 140 504 12:23:32
Ironman New Zealand (2007) | Individuals #876 131 5 123 10:34:18