Ironman New Zealand (2009)
Successfully added (#5331) PAUL GREENFIELD to My Rivals
Simon LASH (#1103)
Finished
GUN TIME:
13:56:22
Place
1021
OF
1235
Male
844
OF
969
45-49
125
OF
153
Swim 01:21:52 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:21:52 | 01:21:52 | 963 | 788 | 121 | 2.78 / 21:32 | 08:20:42 |
T1 00:09:20 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:20 | 01:31:14 | 859 | 695 | 87 | - / - | 08:30:04 |
Cycle 06:32:32 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:43:51 | 03:15:06 | 1072 | 895 | 139 | 25.99 / 02:18 | 10:13:56 |
| Bike 135km | 03:11:02 | 06:26:10 | 773 | 680 | 90 | 27.46 / 02:11 | 13:25:00 |
| Cycle | 01:37:36 | 08:03:47 | 874 | 752 | 109 | 27.51 / 02:10 | 15:02:37 |
T2 00:05:54 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:54 | 08:09:43 | 905 | 738 | 94 | - / - | 15:08:33 |
Run 05:46:36 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:07:15 | 08:16:59 | 961 | 802 | 113 | 8.26 / 07:15 | 15:15:49 |
| Run 12km | 01:19:01 | 09:36:01 | 1116 | 898 | 134 | 8.34 / 07:11 | 16:34:51 |
| Run 21km | 01:18:49 | 10:54:52 | 1081 | 871 | 130 | 7.62 / 07:51 | 17:53:42 |
| Run 32km | 01:32:35 | 12:27:29 | 1098 | 879 | 134 | 7.44 / 08:03 | 19:26:19 |
| Run 41km | 01:26:28 | 13:53:58 | 1076 | 863 | 130 | 7.14 / 08:23 | 20:52:48 |
| Run | 00:02:20 | 13:56:20 | 1100 | 885 | 133 | 7.3 / 08:12 | 20:55:10 |
Simon LASH's Past Ironman New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2009) | Individuals | #1103 | 1021 | 125 | 844 | 13:56:22 |
| Ironman New Zealand (2010) | Individuals | #973 | 842 | 86 | 682 | 13:25:56 |
| Ironman New Zealand (2012) | Individuals | #1099 | 1237 | 149 | 991 | 06:55:25 |
| Ironman New Zealand (2013) | Individuals | #1246 | 1001 | 105 | 800 | 14:34:53 |
| Ironman New Zealand (2014) | Individuals | #1431 | 1127 | 105 | 877 | 14:11:16 |
| IRONMAN New Zealand (2016) | Individuals | #1181 | 928 | 87 | 720 | 14:22:02 |
| IRONMAN New Zealand (2017) | Individuals | #1036 | 837 | 89 | 655 | 15:14:56 |
| IRONMAN New Zealand (1994) | Individuals | #304 | 458 | 117 | 419 | 12:40:14 |
| IRONMAN New Zealand (1993) | Individuals | #249 | 359 | 97 | 327 | 12:18:53 |
| IRONMAN New Zealand (1991) | Individuals | #266 | 477 | 150 | 445 | 13:32:40 |
| IRONMAN New Zealand (2018) | Individuals | #121 | 839 | 44 | 633 | 14:33:36 |
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