7th March 2009 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2009)

Dave LAWSON (#1104)
Finished
GUN TIME:  10:00:28
Place
105  OF 1235
Male
95  OF 969
45-49
4  OF 153

Swim 01:00:23 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:00:23 01:00:23 159 142 8 3.77 / 15:53 18:35:55

T1 00:05:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:37 01:06:01 231 194 14 - / - 11:14:53

Cycle 05:05:38 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45km 01:17:06 02:23:08 68 67 2 35.01 / 01:42 18:28:40
Bike 135km 02:35:18 04:58:28 64 62 2 34.84 / 01:43 00:00:40
Cycle 01:13:11 06:11:42 52 50 3 35.33 / 01:41 13:10:32

T2 00:01:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:49 06:13:31 225 191 15 - / - 05:42:23

Run 03:46:53 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:05:44 06:19:17 422 385 43 10.44 / 05:44 08:21:29
Run 12km 00:51:22 07:10:41 193 170 15 12.6 / 04:45 12:29:33
Run 21km 00:50:52 08:01:34 163 146 10 11.66 / 05:08 15:47:06
Run 32km 00:59:26 09:01:02 202 176 15 11.46 / 05:14 21:53:14
Run 41km 00:57:05 09:58:08 268 232 22 10.95 / 05:28 22:20:20
Run 00:02:16 10:00:26 191 170 16 11.15 / 05:22 16:32:38

Dave LAWSON's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2009) | Individuals #1104 105 4 95 10:00:28
Ironman New Zealand (2010) | Individuals #975 131 5 122 10:11:56
Ironman New Zealand (2005) | Individuals #575 305 46 286 11:23:38
Ironman New Zealand (2006) | Individuals #594 335 51 318 04:41:30