Ironman New Zealand (2009)
Stephen MCDONALD (#1115)
Finished
GUN TIME:
16:35:06
Place
1224
OF
1235
Male
963
OF
969
45-49
150
OF
153
Swim 01:16:40 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:16:40 | 01:16:40 | 792 | 659 | 92 | 2.97 / 20:10 | 08:15:30 |
T1 00:49:31 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:49:31 | 02:06:12 | 1234 | 969 | 153 | - / - | 09:05:02 |
Cycle 07:49:50 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:52:47 | 03:59:01 | 1184 | 952 | 150 | 23.93 / 02:30 | 10:57:51 |
| Bike 135km | 03:58:24 | 07:57:27 | 1199 | 951 | 148 | 23.06 / 02:36 | 14:56:17 |
| Cycle | 01:58:35 | 09:56:04 | 1198 | 955 | 148 | 22.98 / 02:36 | 16:54:54 |
T2 00:10:49 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:49 | 10:06:54 | 1187 | 938 | 142 | - / - | 17:05:44 |
Run 06:28:08 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:09:18 | 10:16:14 | 1198 | 948 | 151 | 6.44 / 09:18 | 17:15:04 |
| Run 12km | 01:24:19 | 11:40:35 | 1173 | 934 | 144 | 7.68 / 07:48 | 18:39:25 |
| Run 21km | 01:18:14 | 12:58:50 | 1068 | 861 | 128 | 7.32 / 08:11 | 19:57:40 |
| Run 32km | 01:49:19 | 14:48:11 | 1213 | 954 | 152 | 6.82 / 08:47 | 21:47:01 |
| Run 41km | 01:42:51 | 16:31:03 | 1202 | 942 | 147 | 6.4 / 09:22 | 23:29:53 |
| Run | 00:03:59 | 16:35:04 | 1204 | 949 | 151 | 6.52 / 09:11 | 23:33:54 |
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