7th March 2009 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2009)

Rick COOKE (#807)
Finished
GUN TIME:  12:48:08
Place
798  OF 1235
Male
683  OF 969
40-44
155  OF 206

Swim 01:19:33 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:19:33 01:19:33 897 748 162 2.86 / 20:56 08:18:23

T1 00:08:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:11 01:27:45 678 556 118 - / - 08:26:35

Cycle 06:53:20 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45km 01:26:11 02:53:58 432 397 84 31.32 / 01:54 09:52:48
Bike 135km 03:30:14 06:24:13 1052 883 191 27.32 / 02:11 13:23:03
Cycle 01:56:52 08:21:07 1009 857 186 26.12 / 02:17 15:19:57

T2 00:08:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:41 08:29:50 1122 896 191 - / - 15:28:40

Run 04:18:14 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1km 00:04:54 08:34:45 65 56 10 12.22 / 04:54 15:33:35
Run 12km 00:44:01 09:18:47 24 23 5 14.7 / 04:04 16:17:37
Run 21km 00:53:14 10:12:03 257 231 51 12.32 / 04:52 17:10:53
Run 32km 01:27:20 11:39:25 1001 813 180 10.12 / 05:55 18:38:15
Run 41km 01:06:35 12:46:03 608 520 126 9.6 / 06:14 19:44:53
Run 00:02:03 12:48:06 486 413 93 9.8 / 06:07 19:46:56

Rick COOKE's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2009) | Individuals #807 798 155 683 12:48:08
Ironman New Zealand (2001) | Individuals #159 156 48 148 10:30:58