Ironman New Zealand (2010)
Miroslav VRASTIL (#1240)
Finished
GUN TIME:
11:02:25
Place
323
OF
1119
Male
292
OF
865
55-59
4
OF
40
Swim 01:10:52 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:10:52 | 01:10:52 | 667 | 557 | 17 | 3.21 / 18:38 | 08:10:20 |
T1 00:05:15 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:15 | 01:16:08 | 182 | 151 | 1 | - / - | 08:15:36 |
Cycle 05:45:43 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:17:00 | 02:33:09 | 249 | 233 | 4 | 35.05 / 01:42 | 09:32:37 |
| Bike 90k | 01:19:44 | 03:52:55 | 290 | 269 | 4 | 34.44 / 01:44 | 10:52:23 |
| Bike 135km | 01:36:27 | 05:29:24 | 327 | 300 | 4 | 31.98 / 01:52 | 12:28:52 |
| Cycle | 01:32:27 | 07:01:52 | 329 | 303 | 5 | 31.23 / 01:55 | 14:01:20 |
T2 00:01:49 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:49 | 07:03:43 | 166 | 132 | 2 | - / - | 14:03:11 |
Run 03:58:39 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:06:03 | 07:09:48 | 459 | 400 | 6 | 9.89 / 06:03 | 14:09:16 |
| Run12km | 00:58:26 | 08:08:16 | 478 | 421 | 8 | 11.15 / 05:22 | 15:07:44 |
| Run 21km | 00:55:11 | 09:03:28 | 422 | 368 | 7 | 10.52 / 05:42 | 16:02:56 |
| Run 32km | 01:02:02 | 10:05:32 | 358 | 308 | 5 | 10.56 / 05:40 | 17:05:00 |
| Run 41km | 00:54:39 | 11:00:12 | 300 | 262 | 5 | 10.4 / 05:46 | 17:59:40 |
| Run | 00:02:11 | 11:02:24 | 297 | 259 | 5 | 10.6 / 05:39 | 18:01:52 |
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