6th March 2010 | Taupo, Waikato, New Zealand

Ironman New Zealand (2010)

Richard DAY (#503)
Finished
GUN TIME:  10:24:34
Place
172  OF 1119
Male
158  OF 865
35-39
34  OF 161

Swim 01:14:45 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:14:45 01:14:45 782 645 128 3.05 / 19:40 14:54:15

T1 00:06:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:42 01:21:28 430 350 81 - / - 07:10:58

Cycle 05:20:43 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45km 01:13:50 02:35:20 110 109 21 36.56 / 01:38 15:31:30
Bike 90k 01:12:51 03:48:13 92 89 16 36.8 / 01:37 12:07:43
Bike 135km 01:28:00 05:16:14 117 110 21 34.5 / 01:44 09:25:44
Cycle 01:25:57 06:42:13 118 111 22 33.67 / 01:46 10:25:03

T2 00:01:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:39 06:43:54 131 104 18 - / - 03:46:44

Run 03:40:38 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:05:00 06:48:56 49 48 8 11.96 / 05:00 13:58:26
Run12km 00:46:49 07:35:46 40 36 10 13.88 / 04:19 19:38:36
Run 21km 00:46:29 08:22:16 44 40 10 12.8 / 04:41 01:28:26
Run 32km 01:01:05 09:23:24 100 93 19 12.04 / 04:58 16:22:52
Run 41km 00:58:50 10:22:14 154 137 30 11.26 / 05:19 16:21:44
Run 00:02:17 10:24:33 155 138 30 11.47 / 05:13 09:27:23

Richard DAY's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2009) | Individuals #579 212 40 192 10:34:12
Ironman New Zealand (2010) | Individuals #503 172 34 158 10:24:34
Ironman New Zealand (2012) | Individuals #764 326 59 303 05:00:35
Ironman New Zealand (2015) | Individuals #548 230 49 203 10:59:58
IRONMAN New Zealand (2016) | Individuals #1018 200 26 173 10:37:33
IRONMAN New Zealand (2017) | Individuals #848 250 27 212 11:51:20
IRONMAN New Zealand (2018) | Individuals #984 311 47 253 11:35:27