Ironman New Zealand (2010)
Sacha COWLRICK (#643)
Finished
GUN TIME:
11:56:47
Place
541
OF
1119
Female
77
OF
254
35-39
26
OF
66
Swim 01:12:19 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:12:19 | 01:12:19 | 712 | 121 | 32 | 3.15 / 19:01 | 08:11:47 |
T1 00:05:58 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:58 | 01:18:18 | 304 | 57 | 20 | - / - | 08:17:46 |
Cycle 06:01:06 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:23:59 | 02:42:19 | 535 | 61 | 20 | 32.14 / 01:51 | 09:41:47 |
| Bike 90k | 01:23:58 | 04:06:18 | 512 | 57 | 20 | 32.14 / 01:51 | 11:05:46 |
| Bike 135km | 01:37:31 | 05:43:51 | 471 | 45 | 16 | 30.5 / 01:58 | 12:43:19 |
| Cycle | 01:35:33 | 07:19:26 | 461 | 43 | 15 | 29.9 / 02:00 | 14:18:54 |
T2 00:02:17 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:17 | 07:21:45 | 270 | 47 | 19 | - / - | 14:21:13 |
Run 04:35:00 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:06:21 | 07:28:07 | 578 | 90 | 27 | 9.44 / 06:21 | 14:27:35 |
| Run12km | 01:03:10 | 08:31:18 | 664 | 117 | 34 | 10.35 / 05:47 | 15:30:46 |
| Run 21km | 01:01:59 | 09:33:18 | 636 | 118 | 33 | 9.57 / 06:15 | 16:32:46 |
| Run 32km | 01:15:19 | 10:48:39 | 641 | 126 | 35 | 9.28 / 06:27 | 17:48:07 |
| Run 41km | 01:05:50 | 11:54:31 | 627 | 117 | 32 | 9.01 / 06:39 | 18:53:59 |
| Run | 00:02:14 | 11:56:46 | 628 | 118 | 32 | 9.2 / 06:30 | 18:56:14 |
Sacha COWLRICK's Past Ironman New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2009) | Individuals | #267 | 808 | 37 | 118 | 12:49:49 |
| Ironman New Zealand (2010) | Individuals | #643 | 541 | 26 | 77 | 11:56:47 |
| Ironman New Zealand (2011) | Individuals | #472 | 488 | 13 | 55 | 11:21:56 |
| Ironman New Zealand (2014) | Individuals | #701 | 641 | 27 | 113 | 12:14:46 |
| Ironman New Zealand (2015) | Individuals | #701 | 533 | 21 | 93 | 12:27:18 |
| Ironman New Zealand (2007) | Individuals | #437 | 760 | 28 | 122 | 13:44:38 |
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