Ironman New Zealand (2010)
Olivier LACOUA (#777)
Finished
GUN TIME:
12:29:32
Place
648
OF
1119
Male
543
OF
865
40-44
99
OF
161
Swim 01:15:22 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:15:22 | 01:15:22 | 804 | 660 | 122 | 3.02 / 19:50 | 08:38:12 |
T1 00:07:59 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:59 | 01:23:22 | 652 | 517 | 81 | - / - | 14:52:52 |
Cycle 06:30:25 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:28:03 | 02:51:26 | 701 | 610 | 105 | 30.66 / 01:57 | 00:40:56 |
| Bike 90k | 01:31:14 | 04:22:42 | 710 | 611 | 105 | 30.11 / 01:59 | 13:25:32 |
| Bike 135km | 01:46:20 | 06:09:03 | 693 | 595 | 102 | 28.35 / 02:06 | 03:35:13 |
| Cycle | 01:44:44 | 07:53:49 | 704 | 601 | 107 | 27.66 / 02:10 | 21:23:19 |
T2 00:04:26 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:26 | 07:58:16 | 688 | 550 | 89 | - / - | 21:54:26 |
Run 04:31:13 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:06:10 | 08:04:28 | 497 | 431 | 79 | 9.71 / 06:10 | 22:43:58 |
| Run12km | 01:01:04 | 09:05:33 | 591 | 498 | 95 | 10.7 / 05:36 | 19:25:03 |
| Run 21km | 00:59:32 | 10:05:07 | 552 | 465 | 87 | 9.93 / 06:02 | 01:47:57 |
| Run 32km | 01:11:17 | 11:16:26 | 544 | 452 | 84 | 9.69 / 06:11 | 16:25:56 |
| Run 41km | 01:10:55 | 12:27:22 | 596 | 485 | 92 | 9.14 / 06:33 | 06:43:32 |
| Run | 00:02:08 | 12:29:31 | 594 | 483 | 92 | 9.33 / 06:25 | 16:25:41 |
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