6th March 2010 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2010)

Shane RONGONUI (#837)
Finished
GUN TIME:  11:51:08
Place
509  OF 1119
Male
440  OF 865
40-44
80  OF 161

Swim 01:11:19 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:11:19 01:11:19 681 568 105 3.19 / 18:46 22:40:49

T1 00:08:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:39 01:19:59 757 595 94 - / - 05:22:49

Cycle 06:23:08 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45km 01:30:04 02:50:05 760 648 112 29.97 / 02:00 07:19:35
Bike 90k 01:30:18 04:20:24 730 628 108 29.93 / 02:00 16:13:14
Bike 135km 01:43:10 06:03:35 667 578 99 28.56 / 02:06 21:53:05
Cycle 01:39:32 07:43:09 641 558 95 28.18 / 02:07 14:59:19

T2 00:05:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:22 07:48:32 814 642 113 - / - 17:54:42

Run 04:02:34 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1km 00:05:46 07:54:19 322 287 58 10.39 / 05:46 22:00:29
Run12km 00:54:32 08:48:52 324 288 58 11.93 / 05:01 03:31:42
Run 21km 00:54:32 09:43:26 314 280 53 10.96 / 05:28 16:26:16
Run 32km 01:04:27 10:47:54 322 284 53 10.7 / 05:36 13:47:24
Run 41km 01:00:40 11:48:36 343 295 52 10.24 / 05:51 01:38:06
Run 00:02:30 11:51:07 348 298 53 10.43 / 05:44 14:13:57

Shane RONGONUI's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2010) | Individuals #837 509 80 440 11:51:08
Ironman New Zealand (2013) | Individuals #1085 447 60 388 12:01:52