Ironman New Zealand (2010)
Successfully added (#169) Karen MILENKOVIC to My Rivals
Paul VAN DER STRATEN (#860)
Finished
GUN TIME:
11:01:16
Place
319
OF
1119
Male
288
OF
865
40-44
49
OF
161
Swim 00:58:37 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:58:37 | 00:58:37 | 198 | 172 | 25 | 3.88 / 15:25 | 07:58:05 |
T1 00:04:48 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:48 | 01:03:27 | 126 | 106 | 23 | - / - | 08:02:55 |
Cycle 05:31:58 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:14:42 | 02:18:11 | 150 | 144 | 30 | 36.13 / 01:39 | 09:17:39 |
| Bike 90k | 01:16:38 | 03:34:50 | 200 | 186 | 31 | 35.67 / 01:40 | 10:34:18 |
| Bike 135km | 01:31:14 | 05:06:06 | 205 | 190 | 32 | 33.38 / 01:47 | 12:05:34 |
| Cycle | 01:29:20 | 06:35:27 | 213 | 198 | 34 | 32.53 / 01:50 | 13:34:55 |
T2 00:03:23 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:23 | 06:38:52 | 471 | 382 | 55 | - / - | 13:38:20 |
Run 04:22:22 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:05:42 | 06:44:36 | 300 | 268 | 54 | 10.49 / 05:42 | 13:44:04 |
| Run12km | 00:55:50 | 07:40:28 | 374 | 334 | 63 | 11.69 / 05:07 | 14:39:56 |
| Run 21km | 00:56:53 | 08:37:22 | 395 | 348 | 64 | 10.63 / 05:38 | 15:36:50 |
| Run 32km | 01:23:05 | 10:00:28 | 587 | 478 | 89 | 9.52 / 06:17 | 16:59:56 |
| Run 41km | 00:58:39 | 10:59:08 | 520 | 431 | 80 | 9.45 / 06:20 | 17:58:36 |
| Run | 00:02:05 | 11:01:15 | 518 | 429 | 80 | 9.65 / 06:13 | 18:00:43 |
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